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WorksheetsIntro to Muscles
Total questions: 17
Worksheet time: 9mins
Name
Class
Date
1.
About how many muscles are in your body?
a)
206
b)
300
c)
over 600
d)
1,000
2.
What muscle is the arrow pointing to?
a)
Pectoralis (Pecs)
b)
Biceps
c)
Triceps
d)
Latissimus dorsi
3.
What muscle is the arrow pointing to?
a)
Biceps
b)
Triceps
c)
Latissimus dorsi
d)
Quadriceps (Quads)
4.
a)
Quadriceps
b)
Solius
c)
Hamstring
d)
Gastronecmius
5.
a)
Latissmius Dorsi
b)
Trapezius
c)
Deltoids
d)
Rectus Abdominis
6.
a)
Rectus abdominis
b)
Obliques
c)
Deltoid
d)
Trapezius
7.
a)
Trapezius
b)
Gluteals
c)
Deltoid
d)
Hamstring
8.
Your QUADS can be found in your . . .
a)
arms
b)
back
c)
legs
d)
shoulders
9.
a)
Hamstring
b)
Quadricep
c)
Glutes
d)
Gastrocenmius
10.
a)
Hamstring
b)
Quadriceps
c)
Gastronecmius
d)
Biiceps
11.
What is the opposing muscle group for the biceps?
a)
Quadriceps
b)
Abdominals
c)
Trapezius
d)
Triceps
12.
a)
Rectus abdominis (abs)
b)
Obliques
c)
Pectorals (pecs)
d)
Trapezius
13.
a)
Latissimius Dorsi
b)
Trapezius
c)
Triceps
d)
Deltoid
14.
Planks work which muscle(s)?
a)
arms
b)
abs
c)
legs
d)
all of the above
15.
What muscle is this?
a)
Gluteus maximus
b)
Hamstrings
c)
Quadriceps
d)
Deltoids
16.
a)
Tricep
b)
Deltoid
c)
Hamstring
d)
Bicep
17.
What could you not do if you did not have muscles?
a)
move
b)
think
c)
feel
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