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Applied Motor Control and Learning (Midterm)

Total questions: 27

Worksheet time: 1hrs 1mins

Name
Class
Date
1.

In Motor Control Theories, who is the author of Reflex Theory?

(a)  

2.

In Motor Control Theories, who is the author of Hierarchical Theory?

(a)  

3.

In Motor Control Theories, who is the author of Dynamical Systems Theory?

(a)  

4.

In Motor Learning Theories, who is the author of

Closed Loop Theory?

(a)  

5.

In Motor Learning Theories, who is the author of

Ecological Theory?

(a)  

6.

A movement that includes huge muscle coordination.

(a)  

7.

A type of practice were learning the skill as one element it is the point at which the whole movement is polished through and through.

(a)  

8.

A type of practice were learning the skill by division of elements or individual skill teaching, it is the point at which the movement is divided and explicit territories are focused on during training.

(a)  

9.

What are the skills that require the whole body to move from one place to another?

(a)  

10.

What are the skills that are performed on the same spot or the same area only?

(a)  

11.

What stage of learning that characterized- movements are somehow slow, inconsistent and inefficient?

a)

Cognitive

b)

Associative

c)

Autonomous

d)

Distributed

12.

What stage of learning that characterized- movements are more fluid, reliable and efficient?

a)

Associative

b)

Cognitive

c)

Autonomous

d)

Distributed

13.

What stage of learning that characterized- movements are highly accurate, consistent and efficient?

a)

Associative

b)

Cognitive

c)

Autonomous

d)

Distributed

14.

What types of practice where the techniques of practice are separated into various short meetings, over a significant period?

a)

Associative

b)

Cognitive

c)

Autonomous

d)

Distributed

15.

Bending, Twisting, and Stretching are examples of what skills/ movements?

a)

Locomotor Skill

b)

Non- Locomotor Skills

c)

Closed Skills

d)

Serial Skills

16.

Kicking a ball, Shut put, Discus or Javelin throw are examples of what skills/ movements?

a)

Locomotor Skill

b)

Non- Locomotor Skills

c)

Closed Skills

d)

Serial Skills

17.

Swimming, Jogging, Skipping and Walking are examples of what skills/ movements?

a)

Locomotor Skill

b)

Continous Skills

c)

Closed Skills

d)

Serial Skills

18.

This refers to physical exertion in which the same posture or position is held throughout the exertion.

a)

Static Postures

b)

Standing Posture

c)

Dynamic posture

d)

Lying Posture

19.

This referred to as orthostatic posture.

a)

Static Postures

b)

Standing Posture

c)

Dynamic posture

d)

Lying Posture

20.

This referred to as the simply position the body is in at any moment during a movement pattern.

a)

Static Postures

b)

Standing Posture

c)

Dynamic posture

d)

Lying Posture

21.

ESSAY: (5points)

Explain the Characteristics of Motor Learning:


1. Motor learning is relatively permanent

4 lines
22.

ESSAY: (5points)

Explain the Characteristics of Motor Learning:


2. Motor learning is a set of processes

4 lines
23.

ESSAY: (5points)

Explain the Characteristics of Motor Learning:


3. Motor Leaning is an internal process

4 lines
24.

ESSAY: (5points)

Explain the Characteristics of Motor Learning:


4. Motor learning is to form motor habits

4 lines
25.

ESSAY: (5points)

Explain the Characteristics of Motor Learning:


5. Motor learning is not a value that can be negative

4 lines
26.

Essay: (5 Points)

What are the advantages of good posture and the disadvantages of bad posture?

4 lines
27.

BONUS QUESTION!


What is my Full Name?

Including my Middle Initial/ Middle Name.

(a)