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WorksheetsMuscle types and muscle fibre types
Total questions: 20
Worksheet time: 13mins
The heart is classified as an involuntary muscle type
True
False
The bicep and triceps are classified as an involuntary muscle type
True
False
Voluntary muscle is described as...
...smooth muscle
...being located in the middle layer of the blood vessels
...under conscious control
...the muscle found in the heart
How many types of muscle fibre are there
2
3
4
5
Type 1 and 2a are muscle fibres found in the body - select the missing muscle fibre type
Type 1a
Type 2c
Type 2x
Type 2z
A muscle fibre type that has a high aerobic capacity is known as...
...type 1
...type 2a
...type 2b
...type 2x
A muscle fibre type that would be used for an 800 metre run is known as...
...type 1
...type 2a
...type 2b
...type 2x
Which one of the following is a key characteristic of Fast Twitch X muscle fibers?
They are Red in color, meaning they contain a lot of mitochondria
They contract rapidly with great force but fatigue fast
They are recruited for long duration activities
They contain high numbers of Mitochondria
