The two pectoral muscles are the Pectoralis _____ and _____

Shoulder shrugs primarily help you strengthen which muscle in your upper body?

Which muscle is primarily being stretched when you pull your arm across your chest?

The widest muscle in your body is the

How many muscles are found in your biceps?

How many muscles can be found in your hamstrings?

Which muscle is the largest in the human body?

Calf raises primarily strengthen which muscle found in your lower leg?

How many muscles can be found in your quadriceps?

The core muscles in the front of the stomach are called your

The core muscles found on the sides of your stomach are called your

Your lower back and your glutes are also considered to be part of your core

"Body is erect with the feet parallel and the arms hanging at the sides with the palms facing forward" describes what position?

What type of movement occurs at a joint when the angle of the joint is decreasing? (bending)

What type of movement occurs at a joint when the angle of the joint is increasing? (straightening)

If you are "holding the soup," your hand is doing what movement?

Which health behavior blocks calcium absorption and increases risk of fractures and osteoporosis?

Moving a body part away from the midline is called

Rotating a body part in a circle is called

If someone wants to strengthen their calf muscle, which muscle are they strengthening?

If an invisible line split you into a front half and a back half, what position would you use to describe the front half?