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WorksheetsNutrition Quiz North -Final round
Total questions: 20
Worksheet time: 10mins
From which foods can we get carbohydrates ?
Milk Products and Fruits
Whole grain bread and cereals
Table sugar, starchy vegetable, Legumes
All of above
Sources of Vitamin C ?
Broccoli, Brussels sprouts, and cauliflower
Lemon, oranges, limes
Spinach, cabbage, turnip greens
All of above
Fishes are a Good Source of ?
Omega 3
Protein
Calcium
Fats
Highest Source of Vitamin E ?
Almonds
Cashews
Raisins
Blueberry
Walnuts are famous for ?
Antioxidants
Promotes a healthy Gut
Anti-Inflammatory Properties
All of Above
None of above
The autotrophic mode of nutrition requires
Carbon dioxide and water
Chlorophyll
Sunlight
All of the above
Which of the following is NOT true about water ?
Drinking water boost metabolism
85% of human brain is water
A good rule of thumb is to drink 10-12 glasses of water daily
Water reduces kidney stones
Cheese is a good source of ?
Protein
Calcium
None
Both A & b
Carrots area rich in ?
Vitamin A
Vitamin C
Vitamin K
Vitamin B
Which Superfood is rich in Antioxidants ?
Amla
Blueberry
Ginger
Flax Seed
Most expensive spice in India ?
Cardamom
Nutmeg
Saffron
Cloves
Which of the following plants take up carbon dioxide at night; to make an intermediate for photosynthesis ?
Cactus
Mango
Grass
Croton
Animals store food in the form of which of the following ?
Carbohydrate
Starch
Glycogen
Glucose
There is no difference between a "portion" and a "serving."
True
False
What is the English Name for Tej Patta ?
Bay Leaf
Curry Leaves
Sunflower Leaves
None of above
What is the Hindi name of Caraway seeds ?
Ajwain
Elaichi
Saunf
Jeera
What is Amla Powder called in English ?
Lemon Grass
Gooseberry Grass
Black Cumin
None of the above.
What are Cloves called in Hindi ?
Adrak
Jeera.
Laung
Saunf
What is Javitri in english called ?
Star Anise
Turmeric
·
Pepper corn
Mace
should be about the size of a base ball ?
