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WorksheetsUnit 6 Review
Total questions: 20
Worksheet time: 10mins
the study of food intake and its effects upon the body
Disease
Health
Nutrition
Wellness
Chemical substances that are absorbed by the body through the process of digestion.
Enzymes
ATP
Calories
Nutrients
______________ chemically alter the make up of nutrients,
changing them into a form
that can be readily used by cells.
Carbs
Enzymes
Fiber
Proteins
A calorie is a unit of...
Carbs
Energy
Fat
Protein
This macronutrient is our body's primary source of energy
Carbohydrates
Fat
Protein
This macronutrient is our most condensed form energy and is important for insulation, using vitamins, and brain development.
Carbohydrates
Fat
Protein
This macronutrient is essential for cellular growth and reproduction.
Carbohydrates
Fat
Protein
Proteins are broken down into...
Amino acids
Fatty acids
Calories
Glucose
This type of fat generally comes from animal sources and can lead to increased risk of heart disease if too much is eaten in your diet.
Saturated Fat
Unsaturated Fat
What nutrient regulates your body temperature, removes toxins from your system, and breaks down food
Fat
Carb
Water
Protein
Supplements are a good alternative to a poor diet.
True
False
Vitamins are...
needed once a year
are any group of organic compounds essential for normal human growth and the sustainment of life.
cannot be found in various food items and must come from a supplement
the body's primary source of energy
