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Self-motivation, attitude and self-concept

Total questions: 25

Worksheet time: 16mins

Name
Class
Date
1.

Self-motivation is the ability to do what needs to be done with influence from other people or situations.

a)

True

b)

False

2.

Below are the elements that determine self-motivation EXCEPT:

a)

Building self-confidence

b)

Overcoming shyness

c)

Self-censorship

d)

Maintaining perseverance

3.

Shyness may be caused by the following factors EXCEPT:

a)

Anxiety

b)

Lack of social skills

c)

Physical handicap

d)

Inherited confidence

4.

People with _____________ ___________ are usually shy.

a)

good looks

b)

positive attitude

c)

strong personality

d)

physical handicap

5.

Good interpersonal relationships doesn't involve good communication.

a)

True

b)

False

6.

The lady is probably feeling ________ (you may choose more than one answer)

a)

tired

b)

grouchy

c)

annoyed

d)

happy

e)

normal

7.

People who are able to express their ideas and opinions without being shy are said to be good ____________.

a)

leaders

b)

communicators

c)

managers

d)

friends

8.

Below are the characteristics of a shy person EXCEPT:

a)

inability to have good relationship with others

b)

anxious when ask to speak in public

c)

experiences stage fright

d)

initiates small talk easily

9.

Shy people can easily obtain good jobs because they are able to market themselves as good workers.

a)

True

b)

False

10.

Shyness can be overcome by the following, EXCEPT:

a)

Learn to accept and love yourself

b)

Learn to be gullible

c)

Master the art of making small talk

d)

Get out and talk to people

11.

Observing and imitating the behavior of others who have excellent social skills is one way of overcoming shyness.

a)

True

b)

False

12.

Being a perfectionist is a good way to overcome shyness.

a)

True

b)

False

13.

Who is the best speaker among the list below?

a)

Oprah Winfrey

b)

Zig Ziglar

c)

Robin Sharma

d)

Nelson Mandela

14.

Feeling or showing trust in one own's abilities is called (a)   .

15.

The characteristics of self-confident people are as follows EXCEPT:

a)

Optimistic

b)

Assertive

c)

Independence

d)

Bald

16.

Factors influencing self-confidence include internal and external elements. One of the external elements is personal accomplishment.

a)

True

b)

False

17.

Helicopter parents promote self-confidence in their children.

a)

True

b)

False

18.

Taking control of one's mind, emotions and habits as well as sacrificing instant gratification is referred to as ___________ ________________.

a)

self-confidence

b)

self-actualization

c)

self-discipline

d)

self-gratification

19.

The benefits of self-discipline are as follows EXCEPT:

a)

facilitate self-leadership

b)

channel energies in the right direction

c)

leads to more incisive problem-solving

d)

reduce work productivity

20.

The difference between peak performers and mediocre performers is ______________

a)

self-actualization

b)

self-confidence

c)

self-healing

d)

self-discipline

21.

To achieve self-discipline one must _________

a)

make unclear goals and priorities

b)

ignore cost of procrastination

c)

start procrastinating by preparing a work schedule and ignoring it

d)

practice daily planning

22.

Self-discipline involves taking charge of your (a)   .

23.

After completing unpleasant or difficult tasks one should (a)   himself/herself.

24.

Perseverance consists of ___________ among other things.

a)

procrastination

b)

ignorance

c)

patience

d)

reward

25.

Treat (a)   as a learning experience is one of the steps to develop perseverance.