WorksheetsHealthy Food Swaps
Total questions: 8
Worksheet time: 6mins
Which TWO should we avoid eating?
Vitamin C
Sugar
Calcium
Fat
Instead of drinking Pepsi or Fanta we can drink...
(a)
Eating too much fat can cause
Diabetes
Heart Problems
Increased Body Weight
Better at running
What is the food type with the most fat?
Fast food
Chocolate
Cake
Pepsi
How can we tell if a food is healthy or unhealthy?
If it tastes good or bad
Eat it and see if we have any problems
Check the box or packet for the information
How you feel after eating it
If food is unhealthy we should...
Never eat unhealthy food
Eat it as much as you want
Eat unhealthy food sometimes in small amounts
Eat only unhealthy food for one day of the week
Instead of eating fast food you can
Make the food yourself at home
Buy a healthier option at the supermarket
Not eat anything
Go to a healthy restaurant
Does talking about unhealthy food causing problems make you want to eat healthier?
Yes
No
Unsure
