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PT- P.E TEST

Total questions: 11

Worksheet time: 7mins

Name
Class
Date
1.

Which is not a skill related component?

a)

Agility

b)

Flexibility

c)

Muscular Endurance

d)

Power

2.

is "education through the physical". It aims to develop students’ physical competence and knowledge of movement and safety, and their ability to use these to perform in a wide range of activities associated with the development of an active and healthy lifestyle

a)

Physical Fitness

b)

Physical Health

c)

Physical Education

d)

Physical Exam

3.

Check all Health Related Components

a)

Body Composition

b)

Power

c)

Agility

d)

Cardiovascular Endurance

e)

Muscular Endurance

4.

Check all Skill Related Components

a)

Flexibility

b)

Power

c)

Agility

d)

Cardiovascular Endurance

e)

Speed

5.

ability of the body to function effectively and efficiently.

a)

Lifestyle

b)

Health

c)

Physical Fitness

d)

Health program

6.

BMI Is an abbreviation for?

(a)  

7.

Are you enjoying the MAPEH CLASS?

a)

Yes, because our teacher is beautiful

b)

No

8.

25.96 falls under what category

a)

Normal

b)

Overweight

c)

Obese

d)

Underweight

9.

Choose the last part of exercise

a)

Warm Up

b)

Cool down

c)

Eating breakfast

d)

Exercise proper

10.

Choose the first part of exercise

a)

Warm Up

b)

Cool down

c)

Eating breakfast

d)

Exercise proper

11.

Amount of time left after the daily routine were accomplished

a)

Reaction Time

b)

Work load

c)

Force

d)

Leisure