Worksheetsweek 14 reflection quiz
Total questions: 10
Worksheet time: 6mins
Name
Class
Date
1.
How many main nutrients are there?
a)
6
b)
5
c)
4
d)
3
2.
Which factor influences your food choices the most?
a)
family/friends
b)
availability
c)
culture
d)
cost and time
e)
personal preference
3.
what nutrient is used the most for ATP production? ( energy)
(a)
4.
Protein is what the body uses to repair itseld
a)
True
b)
False
5.
Saturated Fats are found in mostly
a)
Animal Products ex: Meat
b)
Fruits
c)
Veggies
6.
You should avoid transfats
a)
true
b)
false
7.
How much water should you be drinking a day
a)
48 oz
b)
60 oz
c)
24 oz
d)
100 oz
8.
How many food groups are there ?
a)
1
b)
10
c)
5
d)
4
9.
Which food group do you eat the most?
a)
Protein
b)
Dairy
c)
Grains/Carbs
d)
veggies
e)
Fruits
10.
are fruit snacks a serving of fruit?
a)
No
b)
Yes
100 %
