wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

MyPlate - Part 2 (Veggies)

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

Make half of your plate fruits and vegetables.

a)

True

b)

False

2.

What color of vegetable is considered a super veggie?

a)

Red

b)

Orange

c)

Dark Green

3.

Beans and Peas are NOT considered vegetables?

a)

True

b)

False

4.

Which one of these is NOT considered a starchy vegetable?

a)

Green Peas

b)

Corn

c)

Potatoes

d)

Soy Beans

5.

Beans and Peas also count as a ________________ source.

a)

Fruit

b)

Protein

c)

Grain

d)

Dairy

6.

Red and Orange vegetables are full of nutrients and __________________.

a)

Fat

b)

Sugar

c)

Antioxidants

d)

Calories

7.

What color is the vegetable group on MyPlate?

a)

Purple

b)

Green

c)

Orange

d)

Red

8.

You need more fruits than vegetables everyday.

a)

True

b)

False

9.

Which types of vegetables count as a serving of veggies (check all that apply)?

a)

Canned

b)

Dried

c)

Frozen

d)

Fresh

10.

Vegetables are exactly 1/4 of MyPLate.

a)

True

b)

False

11.

Which of the following would be a vegetable that contains antioxidants?

a)

Spinach

b)

Lima Beans

c)

Avacado

d)

Pumpkin

12.

Starchy vegetables should be limited in our diets because sometimes we eat too many of them.

a)

True

b)

False

13.

Zucchini and Mushrooms are part of the ________________ vegetable category.

a)

Starchy

b)

Other

c)

Beans and Peas

d)

Dark Green

14.

If you eat frozen broccoli you won't get as many nutrients as you would if you eat fresh broccoli.

a)

True

b)

False

15.

Half of your plate should be fruits and veggies, but you should eat slightly more veggies.

a)

True

b)

False