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Worksheets

OCR GCSE MUSCLES & THIER MOVEMENT

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

What muscle is located at the yellow box?

a)

Tricep

b)

bicep

c)

hamstring

d)

pectorals

2.

What muscle is located at the yellow box

a)

Quadricep

b)

Hamstring

c)

Gastrocnemius

d)

Gluteals

3.

Which muscle is located at the yellow box

a)

Latissimus dorsi

b)

Trapezius

c)

Pectorals

d)

Abdominals

4.

Which muscle is located at the yellow box

a)

Deltoid

b)

Biceps

c)

Trapezius

d)

Latissimus dorsi

5.

Which muscle is located at the yellow box

a)

Latissimus Dorsi

b)

Trapezius

c)

Deltoid

d)

Hamstring

6.

What muscle is located at the yellow box

a)

Quadricep

b)

Latissimus dorsi

c)

Deltoid

d)

Gastocnemius

7.

What muscle is located at the yellow box

a)

Hamstring

b)

Quadriceps

c)

Gastocnemius

d)

Gluteals

8.

Which muscle is located at the yellow box

a)

Gastcnemius

b)

Quadriceps

c)

Gluteals

d)

Hamstring

9.

Which muscle is located at the yellow box

a)

Gastrocnemius

b)

Gluteals

c)

Trapezius

d)

Hamstrings

10.

Which muscle produces the following action (remember place your hand against the working muscle and do the movement) abducts the arm at the shoulder

a)

Hamstring

b)

Deltoid

c)

Trapezius

d)

tricep

11.

Which muscle produces the following action (remember place your hand against the working muscle and do the movement) Rotates the shoulder blade

a)

Triceps

b)

Biceps

c)

Latissimus dorsi

d)

trapezius

12.

Which muscle produces the following action (remember place your hand against the working muscle and do the movement) Adducts the arms at the shoulder i.e. butterfly swimming action

a)

latissimus dorsi

b)

Pectorals

c)

deltoid

d)

Biceps

13.

Which muscle produces the following action (remember place your hand against the working muscle and do the movement) Adducts the arm at the shoulder i.e. Playing a forearm tennis stroke

a)

Biceps

b)

Triceps

c)

Latissimus dorsi

d)

pectorals

14.

Which muscle produces the following action (remember place your hand against the working muscle and do the movement) flexing the trunk i.e. doing a sit-up

a)

Hamstring

b)

Gluteals

c)

Abdominals

d)

Biceps

15.

Which muscle produces the following action (remember place your hand against the working muscle and do the movement) Extending the leg backwards in preparation to hit a rugby ball

a)

quadriceps

b)

Hamstring

c)

Gluetals

d)

Gastocnemius

16.

Which muscle produces the following action (remember place your hand against the working muscle and do the movement) Flexing the arm at the elbow, when doing a bicep curl

a)

Triceps

b)

Biceps

c)

Hamstring

d)

Quadriceps

17.

Which muscle produces the following action (remember place your hand against the working muscle and do the movement) Extending the arm at the elbow when doing a bicep curl

a)

Bicep

b)

triceps

c)

Gluteals

d)

Deltoid

18.

Which muscle produces the following action (remember place your hand against the working muscle and do the movement) Extending the leg at the knee when kicking a ball

a)

Quadriceps

b)

Hamstring

c)

Gluteals

d)

Gasrocemius

19.

Which muscle produces the following action (remember place your hand against the working muscle and do the movement) Flexing the knee in prepartion to kick a football

a)

Gluteals

b)

Quadriceps

c)

Hamstring

d)

triceps

20.

Which muscle produces the following action (remember place your hand against the working muscle and do the movement) Planter flexes the ankle when pointing the toes down in gymnastics

a)

Hamstring

b)

Gluteals

c)

Gastocnemius

d)

Quadriceps