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WorksheetsP.E. Final Exam
Total questions: 15
Worksheet time: 20mins
Free from sickness and injury. Feeling physical, mental, and social well-being.
Health
Resource
Enthusiasm
Encouragement
Good personal physical and mental health.
Respect
Wellness
Encouragement
Enthusiasm
How does physical activity affect your personal health?
Which 2 fitness components are usually improved together?
Muscle Strength and Flexibility
Muscle Strength and Muscle Endurance
Heart and Lung Endurance and Muscle Strength
None of the above is correct
What fitness assessment do we use to test for Upper Body Muscle Strength and Endurance?
Curl-ups
Back Saver Sit and Reach
PACER Test
Height and Weight Scale
Push-ups
What fitness assessment do we use to test for Abdominal Muscle Strength and Endurance?
Push-ups
Height and Weight Scale
PACER Test
Curl-ups
Back Saver Sit and Reach
How would you rate this class?
Awesome
Good
Okay
Alright
Needs Work
True or False: As long as you use warm water, you do not need to use soap to wash your hands.
True
False
How long should you wash your hands?
20 seconds
5 seconds
1 minute
30 seconds
What were your favorite activities we did?
What were your least favorite activities?
Did this class help you be active?
Yes
No
What can Coach Graney do to make this class better?
Would you recommend this class to your friends and family?
Yes
No
What did you learn in this class?
