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WorksheetsNutrition & Sedentary Lifestyle STEM
Total questions: 18
Worksheet time: 10mins
Our body systems are designed for and in need of movement.
True
False
What are reasons why we know our bodies were made to move?
Our joints and skeletal muscles enable us to move easily
Our bones and body structure allow us to stand against gravity
Blood needs movement in order to circulate
Our skin is somewhat elastic. Enough that it molds to our motion.
You can burn more fat sitting than when you are moving.
True
False
Nutrition is the study of food.
True
False
(a) is what we get from food to help our bodies grow and stay healthy.
Which of the following is a food group category?
Dairy
Water
Grains
Minerals
Protein
Which of the following does not belong in the grain group.
Flour
Cereal
Eggs
Rice
The grain group is most responsible for giving you energy.
True
False
Protein is a key nutrient for repairing and building strong muscles.
True
False
A place's culture does not affect what people eat there.
True
False
Tasting food is a good way to tell if it's safe.
True
False
What do you call mixing cooked food with uncooked food.
Combining
Cross Contamination
Consolidating
Why can eating raw cookie dough make you sick?
It can contain chocolate
Flour is not whole wheat
It contains uncooked eggs
Germs grow best under which temperature.
Freezing temperature
Room temperature
Excessively high temperature
You can reuse marinade as long as you boil it first.
True
False
Cleanliness and proper cooking are two important ways to prevent food poisoning.
True
False
What are the two most neglected food groups?
Fruits
Dairy
Grains
Vegetables
Protein
Exercising 30 minutes daily can reduce the negative effects of sitting for too long.
True
False
