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WorksheetsPlanes and axes of movement
Total questions: 10
Worksheet time: 2mins
What sort of movement occurs in the sagittal plane?
Forwards and Backwards
Flexion and Extension
Sprinting
Left to Right
Which of the below is a sporting action that occurs in the sagittal plane?
360 Twist
Jumping
Running
Squating
What movement occurs in the frontal plane?
Abduction/Adduction
Flexion/Extension
Rotation
Circumduction
What plane does this movement occur in?
Sagittal
Frontal
Backwards
Transverse
What movement occurs in the transverse plane?
Circumduction
Abduction/Adduction
Rotation
Plantar Flexion
Which of the below is a sporting example of movement in the transverse plane?
Jumping
Swimming
100m Sprint Start
Ice-Skating Spin
Which way does the frontal axis cut our body?
Left to right
Front to back
Top to Bottom
A somersault is an example of rotation along which axis?
Frontal
Transverse
Sagittal
Backwards
What axis of rotation does this picture depict?
Frontal
Transverse
Sagittal
A cartwheel is an example of movement along the sagittal axis, true or false?
TRUE
FALSE
