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WorksheetsGymnastics
Total questions: 12
Worksheet time: 4mins
Which of the following is a gymnastics shape?
Jump
Pike
Tucked
Saddle
"Looks good to the eye" is known as what:
(a)
Which of the following are stages of vaulting
Sprint
Spin
Take-off
Jump
Flight
It is important to perform a thorough ____ __ before vaulting:
(a)
Which of the following is deemed the most difficult?
Tuck
Straddle
Pike
How long should we hold a shape or position in gymnastics?
1-3 seconds
3-5 seconds
5 seconds
5-10 seconds
The piece of equipment you jump on during the vault is known as:
(a)
Tightness and controlling the action of the body using your muscles is known as:
(a)
You can increase your score by doing what:
Smiling
Doing the routine quicker
Increasing difficulty
Slowing the routine down
Better aesthetics
"Starting from a standing position, crouch down, place hands shoulder width apart, tuck head into chest and push forwards" describes what?
(a)
"Similar to a cartwheel, except the gymnast lands with two feet placed together on the ground instead of one foot at a time, facing the direction of arrival" describes what?
(a)
Which of the following are gymnastics shapes?
Lunge
Backwards Roll
Arch
Stand
Cartwheel
