Known as the essential mineral for life especially for hydration athletes during training.

The mineral that will replace any loss from sweating also enhances rehydration.

Known as the micronutrients, macronutrients, and other

substances that enhance the performance of athletes.

Known as the process by which glucose is

converted into pyruvate to produce energy.

Known as the chemical process on stored reaction, conserve, or increase free energy.

Known as the physical or chemical process that releases energy to its surroundings.

Known as the result of work when substances

in the intracellular and extracellular fluids generates movement.

Known as the nutrients that provide calories or energy needed by athletes in their diet during training.

Known as the process by which your body converts

consumed food and beverages into a source of energy.