WorksheetsHealthy eating plate
Total questions: 11
Worksheet time: 6mins
Which one of the food categories below is not part of my plate?
Grains
Vegetables
Water
Protein
Which one of the following is protein source?
Banana
Apple
bread
beans
Which one of the following is NOT a Dairy source?
Milk
Cheese
Yogurt
Eggs
What food group does bread belongs to?
Proteins
Carbohydrates
Fats and sugar
Dairy
Which food groups is this?
Fats and sugar
Carbohydrates
Proteins
Dairy
What food group does chicken belong to?
Carbohydrates
Fruit and vegetables
Dairy
Proteins
What do fruits and vegetables provide us?
Protein
Vitamins and minerals
carbohydrates
energy
How much of our plate should be fruit and vegetables?
15%
33%
50%
12%
What of the following option is vegetable?
Grapes
Lettuce
Apple
Banana
Is olive oil healthy?
Yes it is
No it isn,t
Are sugary drinks (Coke,nestea)healthy?
No they arent
Yes they are
