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Outdoor Recreation

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Travel in a boat with sails, especially as a sport or recreation.

a)

Fishing

b)

Kayaking

c)

Rafting

d)

Sailing

2.

The sport of riding on a wave on a special board.

a)

Canoeing

b)

Diving

c)

Rafting

d)

Surfing

3.

Recreation is derived from the Latin word recreare which means________.

a)

Calmness

b)

Leisure

c)

Relaxation

d)

Refreshed

4.

Being close to nature enhanced your physical, emotional and social well-being.

a)

True

b)

False

5.

The “Leave No Trace Seven Principles” is a set of universal outdoor and indoor ethics that guides one in the activity.

a)

True

b)

False

6.

Some benefits of outdoor recreation include?

a)

Physical fitness, Learning new skills

b)

Social interaction, developing leadership skills

c)

Stress Management, new challenges

d)

All of the above.

7.

Outdoor recreation usually offers....

a)

Intrinsic rewards

b)

Extrinsic rewards

8.

Outdoor recreation helps manage...

a)

High blood pressure and stress

b)

Stress and Relaxation

c)

Cholesterol and fatigue

d)

Obesity and fatigue

9.

Which is a benefit of Outdoor Recreation

a)

Increased self-esteem

b)

Stress Relief

c)

Hugely improved fitness levels

d)

All of the above

10.

All of these are definition of outdoor recreation, EXCEPT :

a)

Any activity that is outdoors.

b)

Activity that requires adrenalin.

c)

Where there is a relationship with the natural environment.

d)

An outdoor activity that will harm your body.