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Counselling

Total questions: 108

Worksheet time: 53mins

Name
Class
Date
1.

An Employer has a Duty to?

a)

Provide a Safe working environment.

b)

Provide a clean working environment.

c)

Provide a Ventilated working environment.

d)

Provide a Well Lit working environment.

2.

Which of these roles rely on the participant being told an answer?

a)

Counselling

b)

Mentoring

c)

Teaching

d)

Coaching

3.

When accountability becomes an issue, make sure that...

a)

...everyone is copied into your email.

b)

...you speak to the team and raise issues.

c)

...you speak to your manager and raise issues.

d)

...you speak to your coachee and use funneling questions to identify the barriers.

4.

How often should you monitor your coachees and the evidence they need?

a)

It's their responsibility, not ours.

b)

Assessment Points

c)

Weekly

d)

Monthly

5.

The goal of coaching is building ______________________ .

a)

awareness

b)

responsibility

c)

self-belief

d)

All of the above

6.

Which of the following is correct definition about Coaching?

a)

Focuses on assisting & giving advice in resolving issues by looking at past/present or where/what

b)

Focuses on passing on advice and experience of a person who has been there and done it before

c)

Focuses on treating or healing a psychological disorder due to past difficulties that hampers present emotional functioning

d)

Focuses on goal achievement and performance improvement by inspiring new thinking that seeks new possibilities & take new actions towards achieving a goal

7.

The letters G & R in the GROW model coaching stands for

a)

Goals; Requirement

b)

Goals; Reality

c)

Go; Reality

d)

Getting; Reality

8.

To use coaching successfully, we have to adopt ______________________.

a)

an optimistic view

b)

a flexible thinking

c)

a critical mindset

d)

a design mindset

9.

The GROW model is a tool designed to

a)

Ensure proper growth among all employees

b)

Evaluate the employee’s performance

c)

Structure coaching sessions with employees and keep your coaching conversation on track

d)

Assist the manager in writing the employee’s performance report

10.

The letter 0 in the GROW model coaching stands for

a)

Options

b)

Outcome

c)

Observation

d)

Organize

11.

The letter W in the GROW model coaching stands for

a)

Work

b)

Will/Way forward

c)

Wonder

d)

We

12.

Employers have a responsibility to provide?

a)

Refreshments.

b)

Adequate Staff Training.

c)

Snacks.

d)

Staff Seating.

13.

Employers have a responsibility to provide?

a)

Health & Safety Training.

b)

Health & Safety Information.

c)

Risk Assessments.

d)

Toolbox Talks.

e)

All of the above.

14.

Employers have a responsibility to provide?

a)

Health & Safety Training.

b)

Health & Safety Information.

c)

Site Inductions.

d)

Toolbox Talks.

e)

All of the above.

15.

Employers have a responsibility to provide?

a)

Health & Safety Training.

b)

Health & Safety Information.

c)

Risk Assessments.

d)

Supervision.

e)

All of the above.

16.

Employers have a responsibility to provide?

a)

Risk Assessments.

b)

PPE.

c)

Personal Protective Equipment.

d)

Shower Facilities.

e)

All of the above.

17.

Employers have a responsibility to provide?

a)

Risk Assessments.

b)

Hazard Reporting Procedures.

c)

Personal Protective Equipment.

d)

Eating Facilities.

e)

All of the above.

18.

Employers have a responsibility to provide?

a)

Risk Assessments.

b)

Personal Protective Equipment.

c)

Recreational Facilities.

d)

Near Mis Reporting Proceedure.

e)

All of the above.

19.

Employers have a responsibility to provide?

a)

Hazard Reporting Procedures.

b)

Accident Reporting Procedures.

c)

Near Mis Reporting Procedures.

d)

Water Leak Reporting Procedures.

e)

All of the above.

20.

Employers have a responsibility to comply with?

a)

Sections 1 to 10 of the Health & Safety at Work Act 1974

b)

Sections 2 to 9 of the Health & Safety at Work Act 1974

c)

Sections 3 to 8 of the Health & Safety at Work Act 1974

d)

Sections 4 to 6 of the Health & Safety at Work Act 1974

e)

All of the above.

21.

Employers have a responsibility to provide?

a)

Shower Facilities.

b)

Recreational Facilities.

c)

Display Public Liability Insurance Certificate.

d)

Health & Safety Law Poster.

22.

Employers have a responsibility to provide?

a)

Shower Facilities.

b)

Recreational Facilities.

c)

Welfare Facilities.

d)

Counselling Facilities.

23.

Employees have a responsibility to?

a)

Report Major Accidents using RIDDOR.

b)

Work Safely.

c)

Turn up on time.

d)

Clean the toilets.

24.

Employees have a responsibility to?

a)

Work in Partnership with Employers.

b)

Work in Partnership with Each other.

c)

Work in Partnership with The HSE.

d)

Work in Partnership with RIDDOR.

25.

Three pillars of HRM or the main functional areas of HRM are

a)

Competency Building, Commitment Building, Culture Building

b)

Skills Development, Attitude Development and Knowledge Development

c)

Human Resource Development, Industrial Relations and Human Resource Administration

d)

Recruitment, Skill development and Retention

26.

What is the incorrect statement

a)

Artificial Intelligence will transform the way we work

b)

In last few decades there was a major shift from manual work to knowledge work

c)

Managing knowledge workers is different from managing manual workers

d)

Demand for technological skills will go down in future

27.

What is not true about competencies

a)

A Competency is an underlying characteristic of a person which enables him/her to deliver superior performance in a given job

b)

Competencies are like an iceberg, with skills and knowledge forming the tip.

c)

Different levels of competencies produce different outputs

d)

Competencies cannot be developed

28.

Employee Value Proposition is

a)

A unique set of offerings and values that positively influence targeted candidates

b)

Salary offered to a newly joined employee

c)

Number of permanent employees in an organization

d)

Value of an employee in job market

29.

There is no difference between Talent Acquisition and Recruitment

a)

True

b)

False

30.

Performance Management is a continuous process

a)

True

b)

False

31.

A performance management system must ensure improvements in all levels

a)

True

b)

False

32.

Individual employee goals may not be linked to organizational goals

a)

True

b)

False

33.

Performance appraisal and performance management are same concepts

a)

True

b)

False

34.

A work environment with a learning culture is one in which employees are encouraged to learn and grow

a)

True

b)

False

35.

Coaching is a collaborative process where managers encourage employees to come up with their own solutions

a)

True

b)

False

36.

Blooms Taxonomy has six levels for creating training objectives

a)

True

b)

False

37.

Main components of Performance management process are

a)

Planning, Monitoring, Developing, Rating, Rewarding

b)

Coaching, Mentoring, Counselling, Feedback

c)

Planning, Organizing, Executing, Evaluating

d)

Targets, Achievements, Improvements, Benefits

38.

Sandwich method in providing feedbacks means

a)

Treating your employee with good refreshment

b)

Discussing good points first and then going on to issues where improvement may be needed. Ending with positive points

c)

Trying to get employees to suggest their own solutions

d)

Providing your solution to an existing issue

39.

Steps of Systematic Process of Training are

a)

Design, Analyze, Evaluate

b)

Collecting needs, Analyzing needs, Prioritizing needs

c)

Need Analysis, Design, Operation, Evaluation

d)

None of the above

40.

Steps of Systematic Process of Training are

a)

Design, Analyze, Evaluate

b)

Collecting needs, Analyzing needs, Prioritizing needs

c)

Need Analysis, Design, Operation, Evaluation

d)

None of the above

41.

The counselor can help me talk about my feelings.

a)

True

b)

False

42.

School counselors work with students, teachers, and parents to help students.

a)

True

b)

False

43.

If I meet with the school counselor, everyone will know about it.

a)

True

b)

False

44.

If I have a problem with my teacher and tell my counselor, she will...

a)

Tell my teacher

b)

Announce it on the morning announcements

c)

Keep it confidential unless I say it's okay

d)

Tell Mr. Garcia

45.

My counselor can solve all my problems for me with her magic powers.

a)

True

b)

False

46.

Everything you say to the counselor is confidential unless...

a)

Someone is hurting you

b)

You want to hurt yourself

c)

You are hurting someone else

d)

All of the above

47.

I can talk with my counselor all day every day; she has nothing else to do.

a)

True

b)

False

48.

Which of the following activities are most enjoyed in counseling?

a)

UNO

b)

Game of Life

c)

Hiding objects in the room

d)

Talking about career

e)

Making arts and crafts

49.

Counseling is a place to talk about:

a)

Nothing

b)

The weather

c)

Boring things

d)

Your deep thoughts and feelings

50.

During counseling I can not:

a)

sit on counselor's chair

b)

jump up and down for as long as I want to

c)

be unsafe to myself and others

d)

lay down on the floor

51.

My counselor asks me questions about

(a)  

52.

What I don't like about counseling is:

a)

too many questions

b)

being put on the spot and talking about me

c)

sessions are too long

d)

counselors are mean

e)

counselors are boring

53.

I learned something about myself during counseling this year.

a)

True

b)

False

c)

None

54.

What is something I learned during counseling this year?

4 lines
55.

What is something I would change about counseling?

4 lines
56.

Informal counselling is done by;

a)

Teacher

b)

Friend

c)

Certified counsellor

d)

Lawyer

57.

Rahi went to a counsellor for her vocational issue so which counselling method will be best used by the counsellor;

a)

Client-centered

b)

Direction

c)

Non-directive

d)

Directive

58.

What step is happening in initial disclosure of counselling?

a)

Counsellor finalises the decision

b)

Counsellee takes the decision

c)

Building relationship between counsellor & counsellee

d)

Raising too many questions

59.

Prognosis in directive counselling helps in understanding about counsellee’s;

a)

Past

b)

Present

c)

Past and future

d)

Future

60.

The counselling type in which the treatment can be modified to suit individual needs;

a)

Eclectic counselling

b)

Client‐centered counselling

c)

Directive counselling

d)

Counsellor-centered counselling

61.

F. C. Thorne was the supporter of;

a)

Counselling

b)

Eclectic counselling

c)

Client‐centred counselling

d)

Non-directive counselling

62.

Constructive confrontation takes place in which stage of counselling?

a)

Discussion level

b)

Commitment to Action

c)

In-depth Exploration

d)

Initial disclosure

63.

counselling is;

a)

Advice given by parent

b)

Professional assistance by Counsellor

c)

Suggestion given by friends

d)

Guidance given by elders

64.

In which counselling the counsellor creates an atmosphere in which the client work out his own understanding to solve the problem?

a)

Client-centered counselling

b)

Counsellor-centered counselling

c)

Self counselling

d)

Directive counselling

65.

Myth on counseling.

a)

It is and advice-giving session.

b)

A stranger can help.

c)

A face to face session.

d)

Time-filling services.

66.

Process of counseling.

a)

Opening, Exploring, Understanding, Facilitating

b)

Exploring, Understanding, Facilitating, Opening

c)

Understanding, Facilitating, Opening, Exploring

d)

Facilitating, Opening, Exploring, Understanding

67.

Personal trait you should have as a helper.

a)

Patience

b)

Like people.

c)

Sense of humor.

d)

Good listener.

68.

Helping listening behavior includes

a)

On-off listening

b)

Allowing silence

c)

Judging

d)

Too many questions

69.

Key points of 'active listening'.

a)

Concentrate on verbal.

b)

Conveys empathy.

c)

Touching.

d)

Sympathize.

70.

The state of employee self-control and orderly conduct that indicates the extent of genuine teamwork within an organization is referred to as ________.

a)

A) ethics

b)

B) discipline

c)

C) punishment

d)

D) internal employee relations

71.

The most effective disciplinary action addresses the employee's ________.

a)

A) attitude

b)

B) behavior

c)

C) personality

d)

D) conscience

72.

In the disciplinary action process, what must occur immediately after management establishes rules?

a)

A) observe performance

b)

B) set organizational goals

c)

C) compare performance with rules

d)

D) communicate rules to employees

73.

1. What instrument seeks input from employees to determine their feelings about topics such as flexibility in the workplace, opportunities for advancement, training and development opportunities, and the firm's compensation system?

a)

a. Productivity survey

b)

b. Attitude survey

c)

c. Selection test

d)

d. Market analysis

74.

What are the leadership responsibility?

a)

The task of a leader is to bring about constructive and necessary change

b)

The process of directing the behaviour of others toward the accomplishment of some common objectives.

c)

The power to determine, adjudicate, or otherwise settle issues or disputes the right to control, command, or determine.

d)

The state or fact of being responsible, answerable, or accountable for something within one's power, control or management

75.

Which one is an examples of the attitude of a group leader responsibilities?

a)

Ensures team celebrates failures.

b)

Not encouraging fair play with team rules.

c)

Works with leadership on development of team charter, goals and team expectations

d)

Negotiates with leadership to gain low level commitment for necessary team resources

76.

What is leadership?

a)

Honest

b)

Empower people

c)

Set example

d)

Does not have faith in people

77.

Efforts from group leader are to ensure that there is a team with strong ________ among employees working objectives.

a)

Ability

b)

Trust

c)

Relationship

d)

Cooperation

78.

What is team work?

a)

A group of leaders

b)

Unabilities to communicate with the others on the team.

c)

Unwillingness of a group of people to work together to achieve a common aim.

d)

Team work is cooperative or coordinated effort on the part of a group of persons acting together as a team or in the interests of a common cause.

79.

Which one of the following roles is most likely to prevent complacency and group think?

a)

Listener

b)

Mediator

c)

Challenger

d)

People Supporter

80.

What is a major contributor to the Gatekeeper role?

a)

Screen new members for the group.

b)

Challenge the thinking of the group.

c)

Spark the creativity of group members.

d)

Bring about a balanced contribution by group members

81.

What is the cornerstone attitude of an outstanding team player?

a)

Trust team members.

b)

Aspire to be the team leader

c)

Have competitive attitudes toward other groups.

d)

Make sure he or she gets individual recognition.

82.

What are the 3 tools in reducing ‘unnecessary conflicts’?

a)

Team work, identifying clients need & counseling

b)

Stress management, cultural identification and honesty

c)

Motivational skills, administration skills and attention to details

d)

Basic stress management, Cultural awareness & motivational skills

83.

What are the 3 aspect we need to practice Cultural Awareness?

a)

Listen, talk and discuss

b)

Understand, listen and ignore

c)

Avoid, self-preserving and work alone

d)

Understand, appreciate and considerate

84.

How many steps are there to reduce overall stress levels at work place?

a)

6

b)

5

c)

7

d)

10

85.

What is seen as key performance indicator within business?

a)

Client need

b)

Client interest

c)

Client expectation

d)

Client satisfaction

86.

Commitment to work and colleagues/co-workers, evaluated with reference to such factors except

a)

how the employee adheres to mutually agreed practices

b)

how the employee participates in improving the workplace

c)

the extent of the employee’s involvement in discharging university community functions

d)

how the employee co-operates at the workplace, and with external parties and stakeholders

87.

1. A specialized service whose primary concern is with the individual and to help them to solve their problems.

a)

Teaching

b)

Guidance

c)

Learning

88.

Services that are organized to familiarize the students with the new surroundings and there by adapt themselves and make necessary adjustments is

a)

Follow up services

b)

Placement services

c)

orientation services

89.

Directive approach of Counseling also called as

a)

Psychoanalytic theory

b)

Psychological theory

c)

Client centered theory

90.

Vocational guidance is provided to

a)

selection of subjects

b)

solve personal problems

c)

choose an occupation

91.

Who proposed the client centered approach?

a)

Freud

b)

Rogers

c)

Adler

92.

It is mainly oriented towards helping students to improve their study habits, improve their adjustments in school, reducing stress, etc.

a)

The counselling service

b)

The placement service

c)

The remedial service

d)

The follow-up service

93.

It is a method of recording and providing meaningful, significant and comprehensive information about an individual over a year.

a)

Sociometry

b)

Cumulative record

c)

Anecdotal record

d)

Interview

94.

Which types of guidance services is given to students who are having undesirable practices. It has to be provided to keep them in track and lead a noble lives.

a)

Moral Guidance

b)

Avocational Guidance

c)

Educational Guidance

d)

Social Guidance

95.

You notice that lately you have become so sluggish. You have lots of assignments and task to do, but you do not know where to start and end up doing nothing. The following answers are the alternatives that you can do, except:

a)

Discuss with your counselor.

b)

Ask for opinion from your friends/ lecturers/family .

c)

Playing mobile games.

d)

Make your own 'Things-to-do' list and arrange your priorities in order.

96.

Mee Chee complains to you about stress and she wants to talk to the counselor. But, she does not know how to set an appointment. What should you advise her?

a)

Go to the admission office.

b)

Knock the counseling room door.

c)

Go to library.

d)

Go to DSA and fill up the form or contact directly to Ms Izzaty.

97.

You are having a problem with your classmates. You start to feel that you cannot fit in this campus life. You want to give up and stop studying. What is the first action that should you do?

a)

Talk to your counselor and discuss on the issue.

b)

Ask your parent to apply for withdrawal.

c)

Stay quiet and follow the flow.

d)

Isolate yourself from everyone.

98.

Kai Xuan is feeling down. She has a problem to understand the lecture in class, and afraid to ask directly to the lecturer. She keeps asking questions to you, but she still failed to understand many things. This problem continues for about a month since the semester started. As a friend, you can give one of these suggestions, except:

a)

Tell her to be relax and enjoy the campus life.

b)

Accompany her to see the lecturer and ask the questions.

c)

Discuss with the counselor about the effective learning style.

99.

Which of the following statement does not show the role of a counselor?

a)

To guide you on how to reach your goals and deal with problems.

b)

Gives support when you feel lost and lonely.

c)

To teach you on how to reduce your stress.

d)

Provides a quick solution to all of your problems.

100.

Danial, Lisa, Wei Qing and Trisha share the same problem which is low self-esteem. They decided to request for a counselling service. Which service is the most suitable for four of them?

a)

Individual Counselling

b)

Group Counselling

c)

Self-Development Program.

101.
WHICH OF THE FOLLOWING BEHAVIOR IS NOT A SIGN OF BEING RESPONSIBLE
a)
HELPING YOUR PARENTS
b)
DOING YOUR WORK CARELESSLY
c)
FINISHING YOUR HOME WORK
d)
OVERSLEEPING
102.
WHICH OF THE FOLLOWING IS THE MEANING OF BEING RESPONSIBLE?
a)
BEING ABLE TO DO YOUR DUTIES AND ROLES
b)
ABUSING OTHERS
c)
FIGHTING YOUR FRIENDS
d)
DISOBIDIENCE
103.
WHY SHOULD WE AVOID BAD COMPANY?
a)
BAD COMPANY CAN SPOIL US
b)
BAD COMPANY IS GOOD
c)
BAD COMPANY MAKES US HAPPY
104.
WHICH OF THE FOLLOWING ARE NOT EXAMPLES OF GOOD FRIENDS
a)
THOSE WHO ARE OBIDIENT
b)
THOSE WHO ARE HARD WORKING
c)
THOSE WHO STEAL
d)
THOSE WHO ARE KIND
105.
THE FOLLOWING ARE GOOD WAYS WE CAN USE INTERNET. WHICH ONE IS NOT?
a)
ONLINE CLASSES
b)
EDUCATIVE VIDEOS
c)
LEARNING NEW SONGS
d)
MEETING STRANGERS
106.
WHY ARE WE NOT IN SCHOOL NOW?
a)
BECAUSE OF SCHOOL FEES
b)
BECAUSE THERE ARE NO SCHOOLS
c)
BECAUSE OF CORONA VIRUS PANDEMIC
d)
BECAUSE WE DON’T WANT SCHOOL
107.
THE FOLLOWING ARE WAYS WE CAN KEEP OURSELVES BUSY DURING THIS PANDEMIC. WHICH ONE IS NOT?
a)
READING
b)
HOUSE CHORES
c)
TAKING CARE OF OUR SIBLINGS
d)
GOING TO PLAY WITH FRIENDS WITHOUT PERMISSION
108.
MARY MET A STRANGER WHO OFFERED A SWEET TO HER. WHAT SHOULD SHE DO?
a)
TAKE THE SWEET AND SAY THANKYOU
b)
TAKE THE SWEET AND GIVE TO HER SIBBLING
c)
TAKE THE SWEET AND ASK FOR ANOTHER ONE
d)
SAY NO