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WorksheetsWellness
Total questions: 12
Worksheet time: 4mins
What is self-esteem?
Not believing in yourself
How others view you
Worrying about what others think of you
Satisfaction & confidence in oneself
The ability to learn & utilize knowledge.
Social Wellness
Intellectual Wellness
Spiritual Wellness
Cultural Wellness
Forgiveness, communication & peer pressure fall into which area of wellness?
Cultural
Spiritual
Social
Emotional
The ability to practice health-enhancing behaviors & avoid or reduce health risks.
Self-Esteem
Wellness
Self-Management
Health
Check All That Apply:
Which of the following are signs of high self-esteem?
Social with others
Eye contact
Social withdrawal
Smiling
Exercise, nutrition & rest fall into which area of wellness?
Physical
Spiritual
Intellectual
Emotional
The ability to identify & express your feelings.
Physical Wellness
Intellectual Wellness
Social Wellness
Emotional Wellness
Check All That Apply:
Which of the following are ways to improve self-esteem?
Be passive
Positive self-talk
Exercise
Surround yourself with positive & encouraging people
Accepting differences in others despite their religion, race, culture, ethnic background, etc.
Social Wellness
Spiritual Wellness
Cultural Wellness
Emotional Wellness
Faith, beliefs, morals, values, goals & hope fall into which area of wellness?
Spiritual
Intellectual
Social
Cultural
Where is an AED located in our school?
Front office
Bathroom
By the elevator
Auditorium
If we have to "Shelter in Place" due to severe weather, where will our Health class go to do this?
Media Center
Hallway beneath our classroom (between the weight room & cafeteria kitchen)
Gym
Health Classroom
