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COMPONENTS OF FOOD

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Deficiency diseases can be prevented by eating balanced diet

a)

True

b)

False

2.

______ Is a sunshine vitamin

a)

Vitamin D

b)

Vitamin A

3.

A vitamin required for good eyesight

a)

Vitamin A

b)

Vitamin B

4.

_____ Is a bodybuilding nutrient

a)

Proteins

b)

Carbohydrates

5.

Which one of the following nutrients gives us energy to do work?

a)

Proteins

b)

Carbohydrates

c)

Vitamins

d)

Minerals

6.

Eating too much of fats may leads to a disease called .............

a)

obesity

b)

scurvy

c)

rickets

d)

Beri-beri

7.

Which of them does not provide any nutrient to our body ?

a)

carbohydrates

b)

vitamins

c)

minerals

d)

roughage

8.

The disease caused by deficiency of nutrients is called

a)

Infectious disease

b)

Deficiency disease

c)

Accute disease

d)

Severe disease

9.

Deficiency of Vitamin C causes

a)

Rickets

b)

Fever

c)

Scurvy

d)

Vision loss

10.

Anaemia is causee by deficiency of

a)

Protein

b)

Iron

c)

Iodine

d)

Fat