WorksheetsQuizzes 1
Total questions: 8
Worksheet time: 4mins
Which one of the following asana is not a remedial asana for treating Obesity?
Vajrasana
Trikonasana
Chakrasana
Ardhmatseyendrasana
According to WHO criteria, the normal BMI of an individual is :
Weight in kg/ Height in m
Height in m/ Weight in kg
Height in m/ Weight in kg²
Weight in kg/Height in m²
Which of the following asana is not performed in standing position?
Tadasana
Ardhachakrasana
Sukhasana
Urdhvhastasana
The other name of bhujangasana is _____
Eagle pose
Fish pose
Cobra pose
Tree pose
What is the name of this asana?
Shalabhasana
Pawanmuktasana
Bhujangasana
None of the above
In which type of lifestyle disease are Airways become blocked or narrowed causing difficulty in breathing?
Obesity
Asthma
Diabetes
Back pain
Who quoted, " Sthiram Sukham Asanam"?
Tulsidas
Ved Vyas
Upanishad
Patanjali
_____ asana is also known as mountain pose
Vajrasana
Chakrasana
Tadasana
Bhujangasana
