WorksheetsPHE, XII, chapter-3,Yoga and Lifestyle
Total questions: 13
Worksheet time: 3hrs 15mins
Yogsutra was compiled by
Shivananda
Patanjali
Ramanujam
Gheranda
How many Types of Asanas are there in Yoga
5
3
6
10
Which Asana can be performed after having meals
Bhujangasana
Vajrasana
Trikonasan
Tadasana
Tada means
Banana Tree
Palm Tree
Apple Tree
Lemon Tree
In Sanskrit Trikon word means
Square
Triangle
Rectangle
Circle
Bhujangasana is also known as
Tiger pose
Cobra pose
Cow pose
Peacock pose
In the Asana body takes shape of Floating fish
Paschimottanasana
Shavasana
Matsyasana
Sarvangasana
Which Asana is resemble mountain pose
Halasana
Parvatasana
Sukhasana
Chakrasana
Which Asana is base Asana for curing Asthma
Chakrasana
Sukhasana
Parvatasana
Tadasana
International Yoga day is celebrated on
21 May
21 June
21 March
18 June
Which Asana is known as Diamond pose
Sukhasana
Vajrasana
Trikonasan
Chakrasana
Which Asana known as Lotus pose
Padmasana
Vajrasana
Chakrasana
None of these
Which Asana is known as Fish pose
Matsyasana
Halasana
Chakrasana
None of these
