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fit and strong

Total questions: 9

Worksheet time: 5mins

Name
Class
Date
1.

What is physical health and Fitnesss?

a)

Physical wellness is the balance of physical activity, nutrition and mental well-being to keep your body in top condition.

b)

Physical health and fitness is sleeping and eating junk food.

c)

Physical health and fitness is exercising every night and sleeping everyday.

d)

Physical health is when a person runs from a dog that chase them.

2.

Check 3 things you must do to have good physical.

a)

Eat McDonald’s

b)

Rest

c)

Exercise

d)

Play Video Games

e)

Eat Healthy

3.

Apa singkatan dari Ze

a)

Zones

b)

Zones eas

c)

Zon east

d)

Zone east

4.

Hewan apakah yang terdapat pada logo Zone east

a)

Naga

b)

Kuda lumping

c)

Kuda phoni

d)

Kudanil

5.

Apakah slogan zone east

a)

Young and girl

b)

Young and boy

c)

Young and strong

d)

Muda dan kuat

6.

Exercise is a physical activity.

a)

True

b)

False

7.

What are the examples of exercise?

a)

Running

b)

Walking

c)

Jumping

d)

Eating

8.

Physical activity is a movement without energy.

a)

True

b)

False

9.

What are the types of physical activity?

a)

Watching TV

b)

Playing Sports

c)

Stretching

d)

Exercise