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Week 1 - Sports Introduction (ABM11F)

Total questions: 10

Worksheet time: 7mins

Name
Class
Date
1.

1. Sports is an activity that requires physical actions and skills where individuals or teams

compete under a set of rules.

a)

True

b)

False

2.

2. Sports can be classified as dual or team sports only.

a)

True

b)

False

3.

3. Individual and team sports include basketball, football, softball, and volleyball.

a)

True

b)

False

4.

4. Individual sports foster a higher amount of discipline, self-confidence, focus, and passion. The indivisual player is soley responsible for winning or losing; succeeding or failing

a)

True

b)

False

5.

5. Technical skills are basic or fundamental skills needed to play the game.

a)

True

b)

False

6.

6. Tactical skills are the decision-making skills or strategies used in different situations during the

game.

a)

True

b)

False

7.

7. An activity/sport should be chosen based on an individual’s preference and lifestyle.

a)

True

b)

False

8.

8. Health related physical fitness are the aerobic capacity, muscular strength, muscular endurance, flexibility and body composition of an individual.

a)

True

b)

False

9.

9. In taking part in any physical activity, it is essential to first observe safety measures to avoid unnecessary injuries.

a)

True

b)

False

10.

10. Certain injuries may not be avoided, most injuries can be prevented by observing good judgement.

a)

True

b)

False