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Mental Health Pre-quiz

Total questions: 10

Worksheet time: 7mins

Name
Class
Date
1.

How many dimensions of health are there?

a)

1

b)

2

c)

3

d)

4

2.

This dimension of health deals with the body.

a)

Physical

b)

Emotional

c)

Social

d)

Spiritual

3.

This dimension of health deals with how you think, feel and act.

a)

Physical

b)

Emotional

c)

Social

d)

Spiritual

4.

This dimension of health deals with your relationships with others.

a)

Physical

b)

Emotional

c)

Social

d)

Spiritual

5.

This dimension of health is how you find meaning in life.

a)

Physical

b)

Emotional

c)

Social

d)

Spiritual

6.

When writing a SMART goal in health it means your goal should be intelligent.

a)

True

b)

False

7.

When you hear SMART goal in health each letter of the word SMART stands for a different health word.

a)

True

b)

False

8.

In health the DECIDE model helps you make decisions with two to three outcomes.

a)

True

b)

False

9.

In health with the DECIDE model the D's and E's stand for the same thing at the beginning and end of the word in order to be thorough.

a)

True

b)

False

10.

When I think of mental health I think of ______________.

4 lines