WorksheetsNutrition
Total questions: 10
Worksheet time: 4mins
Which among the following is NOT a method of measuring body composition?
BIA Machine
Progress Pictures
Body Circumference
Resting Heart Rate
The following are factors that affect your BMR EXCEPT...
Age
Weight
Arm Size
Physical Activity
What is NOT a food group under the recommended Healthy Eating Plate?
Sweets
Grains
Protein
Fruits
Which commercial diet is based on food that you can gather when hunting?
(a)
The more physical activity you do, the less calories you need to intake.
True
False
What are the factors under Calories Out or Energy Expenditure?
Physical Activity, Exercise, Thermal Effect of Food, BMR
Gender, Chores, Thermostat Affect of Food, Exorcise
BMR, Thermic Effect of Food, Physical Activity, Exercise
Exercise, BMR, Physical Activity, Thermate Affect of Food
What food group do wheat berries, oats, and rice belong to?
Protein
Grain
Fruit
Vegetable
Improving your sleeping habits can improve your Body Composition.
True
False
Which of the following are the major types of food that Pescatarians eat? Check all that apply.
Dairy
Fish
Beef
Eggs
Chicken
Body Composition is made up only of the nonfat component of the human body.
True
False
