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WorksheetsG12 Phy Edu Term1
Total questions: 31
Worksheet time: 16mins
Water is necessary in our diet to prevent our body from
Overheating
Sweating
Injury
Dehydration
Nutrients that build and repair tissues and cells. eg: Milk, eggs, meat
Carbohydrates
Fats
Proteins
Minerals
Which nutrient provide most source of energy?
Protrins
Fats
Vitamins
Carbohydrates
What are the 6 types of nutrients your body needs
Carbohydrates, proteins,fats,minerals, vitamins and fluids
Minerals, fats,oxygen, water, calcium, protein
Proteins, vitamins, viruses, fats, minerals, water
Fats,minerals,protein, carbohydrates
Which of these food item belongs to proteins
Which nutrient gives QUICK energy to your body?
Fats
Proteins
Vitamins
Carbohydrates
Fruits contain lots of _______ and _______
Fiber
Proteins
Vitamins
9. Which is the best simple method to estimate body fat?
A. By means of Body Mass Index (BMI).
B. By means of using a weighting machine.
C. By means of measuring running speed of a person.
D. By means of using a walking machine.
E. By means of a ruler.
Deficiency of Vitamin ‘D’ causes-
Which of the following is NOT a cause for knocked knees?
Lack of Vitamin C
Lack of Calcium
Lack of Phosphorous
Lack of Vitamin D
The main cause of bow leg is the deficiency of:
Calcium and Iron
Phosphorous and Calcium
Phosphorous and Iodine
Calcium and Vitamin B12
Performing which of the following asanas helps in the correction of bow legs?
Tadasana
Adho Mukho Svanasana
Ardha chakrasana
Bhujangasana
Wearing very tight clothes is one of the reasons for round shoulders.
True
False
In the childhood, children’s behavior is mostly influenced
by
a. Friends
b. School
c. Peer group
d. family
An activity that is not an example of fine motor skills is
(a) using cutlery
(b) riding a bike
(c) building a toy tower
((d) cutting shapes using scissors
full form of FAT
Female athlete triad
Female athlete treat
Female athlete term
Female athlete trials
This is the problem of thoracic cage and clevical spine
Scoliosis
Kyphosis
Lordosis
Bow legs
Which deformity is this
Bow legs
Knock Knee
Flat Foot
Round foot
It involves development of large muscles in body
Fine Motor
Gross Motor
Whole motor
Grass motor
Which of the following is NOT a cause for flat feet?
Improper shoes
Weak back muscles
Increase in weight
Weak foot muscles
SAKSHI MALIK is related to which game?
Weight lifting
Free style Wrestling
boxing
Identify the famous boxer.
Manisha Moun
MC Mary Kom
Simranjit Kaur
Karnam Malleshwari is well known for which game?
Wrestling
Weight Lifting
Boxing
Movement like walking, running, jumping and throwing is called as
Fine motor skills
Gross motor school
Complex skills
Extreme skills
What type of movement can be seen here?
Gross motor skills
Fine motor skills
Large muscle skills
None of these
Age group where no control over their muscles is termed as
Infancy
early childhood
Middle childhood
None of these
The age for exercising for prolonged period of time is
Adolescence
Middle childhood
Late childhood
Infancy
Assertion: "Infant's motor development is delayed if carried in a lap or put in high chairs"
Reason: " Environment doesn't play a vital role in motor development"
A is correct and R is false
R is correct and A is False
Both A and R are Correct
Both A and R are false
