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Practice Quiz 1 (Chapter 1- 5)

Total questions: 25

Worksheet time: 13mins

Name
Class
Date
1.

“Physical Education is the sum of changes in an individual caused by experience centering motor activity” Who said this?

a)

(a) Prince Martin

b)

(b) Millions

c)

Charls A.Butchar

d)

(d) Cassidy

2.

What is the aim of physical Education?

a)

(a) Physical development

b)

(b) Motor development

c)

(c) Mental Development

d)

(d) All Round development

3.

Thomas cup is related to which Game?

a)

Cricket

b)

Football

c)

Badminton

d)

Chess

4.

Traditionally, careers in Physical Education were focused on:-

a)

Teaching

b)

Commentator

c)

Sports Photography

d)

Sports Marketing

5.

When was the first Khelo India Games held?

a)

2018

b)

2019

c)

2017

d)

2016

6.

The Olympic flag consists of:

a)

White background with no border & Olympic symbol in the center.

b)

White background with black border & Olympic symbol in the center.

c)

Yellow background with no border & Olympic symbol in the center.

d)

Grey background with black border & Olympic symbol in the center.

7.

Which of the following represent the

correct combination of colours of

Olympic rings:

a)

Blue, Yellow, Black, Green, Red.

b)

Brown, Yellow, Black, Green, Red.

c)

Yellow, Black, Green, Red, Purple.

d)

Purple, Yellow, Black, Green, Pink.

8.

How many posts are there for vice

president in IOA.

a)

1.

b)

2.

c)

5.

d)

9.

9.

Which out of these is not a sport in

winter Olympics?


Skiing , Speed Skating, Long Jump, Snow boarding.

a)
b)
c)
d)
10.

The Ancient Olympic Games were

initially:

a)

1 Day event.

b)

2 Day event.

c)

3 Day event.

d)

5 Day event.

11.

What is the ability of an individual to overcome resistance under fatigue conditions?

a)

Maximum strength.

b)

Explosive strength.

c)

Strength endurance.

d)

Dynamic strength.

12.

What is the time taken to perform an action as quick as possible to a signal known as?

a)

Movement time.

b)

Locomotors ability.

c)

Reaction time.

d)

Acceleration.

13.

Physical exercise done in the presence of oxygen is called.

a)

Aerobic.

b)

Anaerobic.

c)

Isometric.

d)

Isokinetic.

14.

It is also called Isometric strength.

a)

Maximum strength.

b)

Explosive strength.

c)

Static strength.

d)

Strength Endurance.

15.

Social wellness refer to the relationship we have:

a)

With ourselves.

b)

With other people.

c)

With environment.

d)

All the above.

16.

Special Olympic Bharat is a ...............

a)

Autonomous body

b)

National sports federation

c)

A branch of ministry of youth and sports

d)

A branch of Indian Olympic Association

17.

Adaptive physical education is ...............

a)

an art

b)

a science

c)

an experience

d)

(a) and (b) both

18.

Special Olympic Bharat is organising different games and sports at national level since..............

a)

2002

b)

2005

c)

2007

d)

2010

19.

Neuromuscular Coordination Is Related To ?

a)

Nervous System And Cooling Down System

b)

Nervous System And Muscular System

c)

Nervous System And Mass System

d)

Nervous System And Mind System

20.

In which year, first deaflympics were organised?

a)

1920

b)

1924

c)

1928

d)

1932

21.
What pose is this?
a)
Tree
b)
Mountain
c)
Hill
22.

Asana is

a)

physical postures

b)

breathing

c)

meditation

23.

Surya Namaskar means

a)

Moon salutation

b)

Earth Salutation

c)

Star salutation

d)

Sun salutation

24.

This asana is also called as cobra pose?

a)

Bhujangasana

b)

Tadasana

c)

Sarvaangasana

d)

Halasana

25.

Who is known as the father of Yoga in India?

a)

Shiva

b)

Brahma

c)

Patanjali

d)

Tirumalai Krishnamacharya