Font size
WorksheetsDimensions of Health/Health Factors
Total questions: 25
Worksheet time: 33mins
What is the diagram used to explain the different dimensions of health/wellness?
Caloric Circle
Nutrition Triangle
Wellness Wheel
Health Rectangle
Culture is the health factor that involves a group of people who share the same beliefs & patterns.
True
False
What is an example of physical health?
Reading every day
Breathing exercises
Walking your dog every day
Socializing
Select all that apply to social health
Spending a lot of time alone
Socializing
Having good friends to talk to
Attending a lot of extracurricular events at school to meet new people
Please explain what 3 aspects of health are directly impacted by losing your job and how they domino affect them.
Keeping your home clean is an example of spiritual wellness
True
False
All of the following are risk factors except
Heredity
Social wellness
Social environment
Culture
Which of the following is not a good stress relief option for mental health?
Exercising daily
Reading every night
Writing in a journal
Eating brownies
Meditating
Which is an example of risky behavior?
Running on a treadmill
Writing in a journal
Attending a part of someone you don't know
Brushing your teeth
A risk factor increases the likelihood of:
Drinking pop every day is a bad habit
True
False
Getting into a car accident, because you chose to ride with someone who has been drinking directly impacts what aspect of health?
Social
Physical
Mental
Intellectual
What FACTOR involves communication?
Media
Culture
Social Environment
Technology
Losing your job directly impacts what aspect of health
Physical
Mental
Occupational
Spiritual
A safe and de-cluttered environment is not good for your wellbeing.
True
False
Being a life long learner has nothing to do with intellectual wellness
True
False
Financial Wellness is in regard to all of the following except
Excessively using credit cards
Saving money
Budgeting
Investing
Your dog has passed away and you are very sad, what aspect of health is impacted?
Mental health
Social health
Occupational health
Physical Health
All of the above
Letting your emotions get the best of you due to stress and resulting in a breakdown directly impacts what aspect of health?
Which is not included in social environment?
Family
Teammates
Classmates
Your dog
Friends
Please describe a situation in which your health is impacted in the following order-physical, mental, social. 2-3 sentences.
Please list 3 risky behaviors
Please describe 3 factors that can impact health.
Please list 3 different aspects of wellness & describe them:
Please describe the difference between occupational & financial wellness.
