WorksheetsLifestyle and weight management
Total questions: 20
Worksheet time: 7mins
A way in which an individual lives.
Leisure
Lifestyle
Recreation
Routine
Is the amount of energy you spend through physical activity
Energy Expenditure
Weight Gain
Energy Consumption
Weight Loss
Energy consumed equals energy expended
Weight Gain
Weight Loss
Weight Management
Weight Maintenance
Energy consumed is greater than energy expended
Weight Gain
Weight Loss
Weight Management
Weight Maintenance
Energy consumed is less than energy expended
Weight Gain
Weight Loss
Weight Management
Weight Maintenance
Is the body’s ability to function effectively and efficiently without undue fatigue in work, with ample time for leisure activities and/or to meet unforeseen circumstances.
Physical Education
Physical Fitness
Physical Activity
Exercise
A type of physical fitness refers to the physical attributes which enable a person to cope with the requirements of daily living
Skill-related Fitness
Health-related Fitness
Fitness components
Fitness goals
A type of physical fitness refers to the physical abilities that show potential for good performance in certain sports
Skill-related Fitness
Health-related Fitness
Fitness components
Fitness goals
Is an imaginative, intrinsically motivated, non-serious, freely chosen, and actively engaging activity
Leisure
Play
Recreation
Activity
A goal is scored ......
if the ball touches the line
when half the ball has crossed the goal line
goalkeeper get the ball
when the entire ball has completely crossed the goal line
How many players from each team are allowed to take to the court at one time?
5
7
6
10
Teams consist of __ goal keepers and __ field players.
2;5
1;5
1;4
1;6
The object of the game is for your team to ____________.
score more goals than the opposing team.
score less points than the opposing team.
score 10 points above the opposing team.
score more baskets than the opposing team.
To score a goal, a player must _____ the ball into the goal.
Kick
Pass
Punt
Throw
What is the ping pong paddle used for?
To bang on the table with
To toss it in the air
To hit our partners
To hit a ping pong ball
What happens on the serve if the ball hits the net, but still goes over to the opponents side?
Point for the serving team
Point for the receiving team
Its a 'let serve' and you redo it
That's a penalty, your disqualified
where did the "Handball" originated?
USA
Philippines
Europe
America
By playing "Handball" the players are not allowed to?
Pull, hit, or punch the ball out of the hands of an opponent
Hold the ball without moving for 3 seconds
Dribble the ball for an unlimited amount of time
Run with the ball for up to three steps before and after dribbles
