wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

WAG NA U MAG ARAL PAG BUMAGSAK KA

Total questions: 55

Worksheet time: 29mins

Name
Class
Date
1.

It deals with the acquisition of skills on recreational activities such as bowling, table tennis, badminton, arnis, and track and field events, and fosters the love of country, “mga laro ng lahi” are, likewise given

a)

PHYSICAL EDUCATION 2

b)

PHYSICAL EDUCATION 3

c)

PHYSICAL EDUCATION 4

d)

PHYSICAL EDUCATION 1

2.

is a movement that increases the angle, or the distance, between the bones or parts of the body

(a)  

3.

considered to be a combination of strength and speed

(a)  

4.

one of its example is raising arms sideward

a)

AGILITY

b)

ADDUCTION

c)

ABDUCTION

d)

PRONATION

5.

is a common movement of the ball-and-socket joint

(a)  

6.

What is the ideal body composition male?

a)

10-13%

b)

12-16%

c)

14-19%

7.

The purpose of the program is to provide instruction and develop skills, knowledge and favorable attitudes toward physical activity.

(a)  

8.

focuses on the acquisition and development of physical skills which can increase one’s capability to enjoy lifetime recreational pursuits

(a)  

9.

the first to have a type of physical education

(a)  

10.

what age does male began learning group fighting tactics

a)

7

b)

14

c)

21

d)

30

11.

he believed physical education should include a lot of physical labor

a)

Johan Simon

b)

Guths Muths

c)

Rousseau

12.

 “physica” means

a)

physics

b)

physic

c)

physical

13.

is moving a palm from a posterior position to an anterior position. Supination is the opposite of Pronation

(a)  

14.

 straightens the ankle joint, causing the toes to point downward and standing on your toes

(a)  

15.

what are the three major areas of PE program?

(a)  

16.

he developed a series of gymnastic apparatuses and believed physical education developed very important social skills

a)

guths muths

b)

simon

c)

johan simon

d)

Rousseau

17.

is typical in the hinge joints like the bending of knees and elbows, and is also common at ball and socket joints like bending forward of the hip

(a)  

18.

it is a combination of flexion, extension

a)

ADDUCTION

b)

ROTATION

c)

INVERSION

d)

CIRCUMDUCTION

19.

WHAT ARE THE FOUR MAJOR DIVISIONS OF THE HUMAN BODY IN RELATION TO MOVEMENTS

(a)  

20.

Is a health-related component of physical fitness that relates to ability of the

circulatory and respiratory systems to supply oxygen during sustained physical activity

(a)  

21.

what are the six skill-related fitness components

(a)  

22.

he invented an activity that is still used by millions of children every day

a)

Guts Muths

b)

Rousseau

c)

 Johan Simon

23.

WHAT ARE THE 3 CATEGORIES OF FACTORS INFLUENCING A PERSONS MENTAL HEALTH

(a)  

24.

 religion viewed physical education as a waste of time and a work of the devil

a)

 Dark Ages

b)

 Crusades

c)

 Dark Age

d)

Romans

25.

A skill-related component of physical fitness that refers to the ability to perform a

movement within a short period of time.

a)

coordination

b)

reaction time

c)

agility

d)

speed

26.

Is a skill-related component of physical fitness that refers to the time elapsed

between stimulation and beginning of the reaction to it.

(a)  

27.

Is a skill-related component of physical fitness that pertains to the maintenance of

equilibrium while stationary or moving.

(a)  

28.

Is a skill-related component of physical fitness that pertains to the ability to

rapidly change the position of the entire body in space with speed and accuracy.

a)

agility

b)

reaction time

c)

speed

d)

coordination

29.

Is a health-related component of physical fitness that relates to the muscle ability

to continue to perform without fatigue.

a)

Speed

b)

Muscular Endurance

c)

Flexibility

d)

Body Composition

30.

Is a health-related component of physical fitness that refers to the ability of the

muscle to exert force.

(a)  

31.

a phase of general education concerned with the contributory

factors to physical, emotional, social welfare of the individual.

(a)  

32.

defined as any movement that spends energy.

(a)  

33.

a subset of physical activity that is

structured and planned.

(a)  

34.

The person has a realistic awareness of his/her abilities or limitations.

a)

Self-Esteem

b)

Mastery of the Environment

c)

Maximization of One’s Potential

d)

Tolerance of Life’s Uncertainties

35.

The person can face the challenges of day-to-day living with hope and a positive outlook despite not knowing what lies ahead.

(a)  

36.

The person can distinguish the real world from dream, fact from fantasy, and act accordingly.

(a)  

37.

The person can tolerate life stresses. He or She can appropriately handle anxiety or grief, and experience failure without devastation.

(a)  

38.

The person can look within for guiding values and rules by which to live. He or she considers the opinions and wishes of others but does not allow them to dictate decisions and behavior.

(a)  

39.

is the movement at the ankle that allows the instep of the foot to move up and towards the shin.

(a)  

40.

the turning of the sole of the foot facing medially.

a)

Eversion

b)

Dorsiflexion

c)

Plantar Flexion

d)

Inversion

41.

Spartan system was similar to a dictatorship

a)

False

b)

True

42.

Once forty, the men could then marry women who had been doing some training of her own in order to produce strong offspring

a)

True

b)

False

43.

philosophy of the Spartans was basically to allow them to invade other countries whenever they desired, and to prevent other countries from invading them.

a)

False

b)

True

44.

People were forced to fight even to the point of death, and often times fed to lions.

(a)  

45.

is basically Christians believing that the more one was trained to become good soldier, the more Christian a person was.

(a)  

46.

what year the crusades ended

(a)  

47.

when the Renaissance period began

(a)  

48.

physical education programs were finding their way into universities which contributed to many things we have today.

a)

1096

b)

1800

c)

1941

d)

1700

49.

which brought on the creation of the National Collegiate Athletic Association to regulate college athletics

a)

1800

b)

1941

c)

1900

d)

1700

50.

World War II began which brought a big shock along with it

(a)  

51.

Physical education activities provide the development of inner self and soul. Experiencing these activities help students discover a personal meaning and purpose in life. This also lead to the appreciation of what is good and beautiful.

(a)  

52.

place emphasis on instruction and competition for students with relatively high levels of skills in sports. This program involves competition among athletes who compete with other athletes with comparable ability.

(a)  

53.

It focuses on rhythm, fundamental rhythmic activities, dance mixers, local and foreign dances, as well as social dances.

a)

PHYSICAL EDUCATION 3

b)

PHYSICAL EDUCATION 2

c)

PHYSICAL EDUCATION 4

d)

PHYSICAL EDUCATION 1

54.

Physical education activities provide opportunities for self-expression and emotional mastery.

a)

EMOTIONAL DEVELOPMENT

b)

MENTAL DEVELOPMENT

c)

SOCIAL DEVELOPMENT

55.

involves the performance of the heart, lungs, and muscles of the body

(a)