WorksheetsPhysical Education
Total questions: 10
Worksheet time: 2mins
Name
Class
Date
1.
Cardiovascular Endurance (Tatag Puso at Baga)
a)
Health-related fitness
b)
Skill-related fitness
2.
Balance
a)
Health-related fitness
b)
Skill-related fitness
3.
Speed (Bilis)
a)
Health-related fitness
b)
Skill-related fitness
4.
Flexibility (Kahutukan)
a)
Health-related fitness
b)
Skill-related fitness
5.
Power
a)
Health-related fitness
b)
Skill-related fitness
6.
Coordination
a)
Health-related fitness
b)
Skill-related fitness
7.
Muscular Endurance (Tatag ng Kalamnan)
a)
Health-related fitness
b)
Skill-related fitness
8.
Body Composition
a)
Health-related fitness
b)
Skill-related fitness
9.
Reaction Time
a)
Health-related fitness
b)
Skill-related fitness
10.
Muscular Strength (Lakas ng Kalamnan)
a)
Health-related fitness
b)
Skill-related fitness
100 %
