WorksheetsMyPlate Review
Total questions: 13
Worksheet time: 7mins
Five food groups you should eat each day are represented on what diagram?
Food Square
MyPlate
MyFood
Nutrition Pyramid
Which are the 5 groups of food mentioned in "MyPlate"
Fruits, Vegetables, Sweets, Dairy, Grains and Protein
Fruits, Vegetables, Cheese, Cereal and Protein
Fruits, Vegetables, Meat, Fat and Grains
Fruits, Vegetables, Grains, Protein and Dairy
What food group is this?
fruit
vegetable
grain
What food group is this?
fruit
dairy
grain
These provide essential nourishment for healthy life
Vitamins & Minerals
Calcium
Sugars
Oils & Fats
Not considered a food group but can be eaten in small amounts: includes soda, cake and candy
Sugars
Oils & Fats
Dairy
Starches
Helps to control our body temperature, carries nutrients and waste products from our cells, and is needed for our cells to function.
water
vitamins
soda
minerals
How much of your plate should be fruits and vegetables?
1/2
1/4
All
1/3
Substances in food that your body needs for growth and maintenance
carbohydrates
potassium
vitamins
nutrients
Staying hydrated and keeping the right amount of water in the body is NOT something you need to be concerned about
True
False
