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Worksheets

Activity

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

It is our main personal responsibility that includes choosing the right food which usually affects us physically and behaviourally?

a)

Nutritional problems of adolescents

b)

Nutritional guidelines

c)

Nutrition during adolescence

d)

Nutrition

2.

It is a guidelines for you to choose the right food you eat?

a)

Nutritional problems adolescents

b)

Nutritional guidelines

c)

Nutrition during adolescence

d)

Nutrition

3.

It is the problems of nutrition that ingcludes: Malnutrition, undernutrition, overnutrition and micronutrient deficiency ?

a)

Nutritional problems of adolescents

b)

Nutritional guidelines

c)

Nutritional during adolescence

d)

Nutrition

4.

It is the study of food, including how food is nourishes our bodies and how food influences our health?

a)

Nutritional problems of adolescents

b)

Nutritional guidelines

c)

Nutrition during adolescence

d)

Nutrition

5.

This are the nutrients needed by the body in large amount because they provide the body with energ?

a)

Macro nutrients

b)

Micro nutrients

c)

Food guide pyramid

6.

This nutrients are needed by the body in smaller amounts healthy growth?

a)

Macro nutrient

b)

Micro nutrients

c)

Food plate

7.

It provides frame work representing a set of dietary guidelines?

a)

Real food

b)

Food plate

c)

Food guide pyramid

8.

It is the plate features four sections Vegetables, Fruits, Grain and Protein?

a)

Real food

b)

Food plate

c)

Food guide pyramid

9.

It is the sample one-day food menu or "pinggang pinoy"?

a)

Real food

b)

Food plate

c)

Food guide pyramid

10.

It is the most common and most important nutrients makes up about 70 percent of our body?

a)

Vitamins

b)

Minerals

c)

Water