WorksheetsPHYSICAL FITNESS
Total questions: 10
Worksheet time: 5mins
Name
Class
Date
1.
Agility
a)
Health-related Physical Fitness
b)
Skill-related Physical Fitness
2.
power
a)
Health-related Physical Fitness
b)
Skill-related Physical Fitness
3.
muscular strength
a)
Health-related Physical Fitness
b)
Skill-related Physical Fitness
4.
body composition
a)
Health-related Physical Fitness
b)
Skill-related Physical Fitness
5.
balance
a)
Health-related Physical Fitness
b)
Skill-related Physical Fitness
6.
muscular endurance
a)
Health-related Physical Fitness
b)
Skill-related Physical Fitness
7.
reaction time
a)
Health-related Physical Fitness
b)
Skill-related Physical Fitness
8.
flexibility
a)
Health-related Physical Fitness
b)
Skill-related Physical Fitness
9.
Coordination
a)
Health-related Physical Fitness
b)
Skill-related Physical Fitness
10.
Cardiovascular Endurance
a)
Health-related Physical Fitness
b)
Skill-related Physical Fitness
100 %
