NEW
Font size
WorksheetsEOT 2021 F5
Total questions: 45
Worksheet time: 45mins
Three characteristics of a sport are;
a. is well organized
b. has no established playing area
c. has set time and rules
d. Involves complex skills
a., b. and c.
a., c. and d.
b., c. and d.
a., b. and d.
Going to the beach for a swim with family and friends on a public holiday is an example of;
sport
game
recreation
excercise
About how many bones does an adult have?
399
1,290
14
206
It makes up you lower jaw, what is the bone colored in this picture?
Patella
Cranium
Zygomatic
Mandible
What is the name for the connector that attaches muscle to bone?
ligament
tendon
joint
bones
Which of the following is not a function of bones?
Protection
Blood cell formation
Storage
Absorption
What do the Olympic rings represent?
sports
races
continents
nature elements
The Olympic motto 'Citius, altius, fortius' means
Bigger, better, braver.
Faster, higher, stronger.
Deeper, higher, smarter.
Healthier, fitter, better.
How often are Olympic Games held?
Every year.
Every two years.
Every three years.
Every four years.
What nationality is 100m Gold medallist Lamont Marcell Jacobs?
American
Italian
Jamaican
British
Which one of these is NOT an event at the Tokyo 2020 Olympic Games?
Duathlon
Triathlon
Marathon
Decathlon
Where will be the next Summer Olympics held?
Beijing
Paris
Milan
Ho Chi Minh
What happens immediately after Summer Olympics?
Winter Olympics
Paralympics
Asian Games
Commonwealth Games
Who founded the modern Olympics?
Spyridon Louis
Luis Subercaseaux
Pierre de Coubertin
Robin van Persie
The air sacs that are covered with capillaries where gas exchange takes place
bronchi
lungs
oxygen
alveoli
What is tube that is also known as your wind pipe?
esophogus
bronchi
trachea
alveoli
Complete the following pathway of air into the body:
1. Mouth
2. Trachea
3. Bronchi
4.
5. Alveoli
Alveolus
Diaphragm
Bronchioles
Windpipe
State the order of the pathway of air into the body.
Mouth/nose. Bronchi. Bronchioles. Alveoli. Trachea
Mouth/nose. Trachea. Bronchioles. Bronchi. Alveoli
Mouth/nose. Trachea. Bronchi. Bronchioles. Alveoli
Mouth/nose. Trachea. Alveoli. Bronchi. Bronchioles.
When you are doing strenuous exercise, your body needs
less oxygen
more oxygen
more carbon dioxide
more lactic acid
Suggest what happens to a performers' breathing rate during exercise.
Breathing rate increases
Breathing rate decreases
Breathing rate remains the same
Breathing rate stops
Minute Ventilation is the amount of air a person breaths in per minute, what is the correct equation to calculate Minute Ventilation?
Cardiac Output x Stroke Volume
Tidal Volume x Breathing Rate
Stroke Volume x Breathing Rate
Tidal Volume x Stroke Volume
What is physical fitness?
The ability to do everyday tasks without getting tired.
The way your body adapts to the stress of exercise.
Any physical activities that improves your ability to complete tasks.
All of the above.
What are the components of health related physical fitness?
Muscular strength, muscular endurance, cardiovascular endurance, agility, power
Balance, coordination, reaction time, agility, power
Muscular strength, muscular endurance, cardiovascular endurance, flexibility, body composition
Balance, coordination, reaction time, flexibility, speed, body composition
What are the components of skill-related fitness?
Muscular strength, muscular endurance, aerobic endurance, agility, power
Balance, coordination, reaction time, speed, agility, power
Muscular strength, muscular endurance, aerobic endurance, flexibility, speed, body composition
Balance, coordination, reaction time, flexibility, speed, body composition
The health related component of fitness that covers what the body is composed of. The amount of lean mass compared to fat mass.
Body Composition
Muscular Endurance
Flexibility
Cardio-Respiratory Endurance
Skill component that describes the ability to quickly change control and direction
agility
balance
coordination
speed
Yoga focuses on this component of fitness the most.
Cardiovascular Endurance
Muscular Endurance
Muscular Strength
Flexibility
Attempting to "max out" on your bench press focuses on which component of fitness?
Cardiovascular Endurance
Muscular Endurance
Muscular Strength
Flexibility
The time taken for a sports performer to respond to a stimulus and the initiation of their response is known as?
Speed
Reaction Time
Power
Dynamic Balance
Identify an effective sporting example for aerobic endurance
Javelin
Darts player
Road cyclist
100m sprinter
These are examples of what health component of fitness: pushups, situps/curlups, throwing pitches in baseball, lifting weights multiple times?
Cardiovascular exercise
Muscular endurance
Flexibility
Body Composition
Jackson's ability to perform 45 pushups is an example of which component of fitness
Cardiovascular Endurance
Muscular Endurance
Flexibility
Body Composition
