_____________ is a complex combination of all dimensions of health, characterised by an equilibrium in which the individual feels happy, healthy, capable and engaged

_______________ is the state of a person’s physical, social, emotional, mental and spiritual existence, characterised by an equilibrium in which the individual feels happy, healthy, capable and engaged

______________ relates to the functioning of the body and its systems; it includes the physical capacity to perform daily activities or tasks

______________ is the ability to form meaningful and satisfying relationships with others and the ability to manage or adapt appropriately to different social situations

______________ is the ability to recognise, understand and effectively manage and express emotions as well as the ability to display resilience

______________ relates to the state of a person’s mind or brain and the ability to think and process information

______________ relates to ideas, beliefs, values and ethics that arise in the mind and conscience of human beings. It includes the concepts of hope, peace, a guiding sense of meaning or value, and reflection on a person’s place in the world

Experience resilience

Productive relationship with others

Have a sense of belonging

Positive thought patterns

Recognise a range of emotions

Experiencing peace and harmony

Experiencing peace and harmony

Supportive and well-functioning family

Effective communication with others

Low levels of stress and anxiety

Energy levels

Absence of disease or illness

Functioning of body systems

Supportive network of friends

Blood pressure

Having good fitness levels

Adequately respond to emotions

Acting according to values and beliefs

Blood cholesterol

Displaying positive thought patterns

Body weight

Effectively respond to and manage emotions

Having a sense of belonging