WorksheetsNEXPLAY Review Game
Total questions: 8
Worksheet time: 4mins
From the Flash activity, we learned that in order to thrive in the WFH set-up, we need to be more conscious in using new techniques or implementing old techniques properly.
True
False
WFH only brings us disadvantages.
True
False
What you are feeling now that you are in an abnormal situation is a normal response.
True
False
Because Shiela was stressed during the WFH set-up, she decided to call a personal friend to talk about her situation.
Which coping technique is Shiela using?
cognitive reappraisal
shifting attention
active planning
enlisting aid
Because of the WFH set-up, there are new tasks that are added on top of the usual F2F tasks. Instead of just looking at this as an added burden, Joe thought that this is an opportunity to learn new skills.
Which coping technique is Joe using?
inhibition
cognitive reappraisal
enlisting aid
active planning
Which 2 of the 5 coping techniques are most effective in terms of effectively addressing the cause of the negative emotions brought by the WFH setup and pandemic?
inhibition
cognitive reappraisal
shifting attention
active planning
enlisting aid
in the B.L.N.C. framework, boundaries come in the form of?
space
time
unplugging
Are you ready and committed to this afternoon's session?
Of course!
Zzz...
