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WorksheetsHealth and Physical Education
Total questions: 17
Worksheet time: 6mins
What skill component is described by moving as quickly as you can?
speed
power
coordination
reaction time
What skill component describes the amount of force you can create when performing a task.
speed
power
balance
coordination
Skill component that describes how quickly your body can respond to what your brain senses.
reaction time
coordination
speed
power
Skill component that describes the ability to use the body parts and sense together with efficient movements.
reaction time
agililty
power
coordination
Skill component that describes the ability to stabilize or control the body while standing or moving.
agility
coordination
balance
reaction time
Skill component that describes the ability to quickly change control and direction
agility
balance
coordination
speed
The ability of a muscle to work for an extended period of time.
Body composition
Muscular Strength
Muscular Endurance
Flexibility
A joints ability to move through its full range of motion.
Body Composition
Muscular Strength
Muscular Endurance
Flexibility
The ability to use your entire body for long periods of time without stopping is called...
***This requires a strong heart, and lungs.
Cardiovascular Endurance
Muscular Strength
Speed
Muscular Endurance
