STRAIN - INJURY TO THE MUSCLES

damaged tissue or organs which occur when it encounters trauma or physical force

have signs and symptoms that manifest immediately after force application.

Meaning of ACL

is a break, usually in a bone.

Sprain = _____________

Occurs when there is an abnormal separation in the joint, where two or more bones meet.

Is the wear and tear of a joint that results to its deterioration.

Are due to excessive dehydration and high body temperature commonly attributed to training in a poor weather condition.

Strain = __________