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Worksheets

HELE 5/6

Total questions: 36

Worksheet time: 3hrs 0mins

Name
Class
Date
1.

Read the statement below tell whether it shows a practice of looking after yourself or not.

Alert levels in the city has been lowered down, it is okay to not wear your face masks in public places.

a)

✔

b)

✖

2.

Visit the dentist every 6 months to have your teeth checked and cleaned.

a)

✔

b)

✖

3.

Rinsing your hair thoroughly after using shampoo to prevent dandruff.

a)

✔

b)

✖

4.

Speak to a close family member or friend about how you are feeling.

a)

✔

b)

✖

5.

Eat really healthy food throughout the week so you can eat all the junk foods you want to on the weekend.

a)

✔

b)

✖

6.

Taking the dog to the park is a form of exercise.

a)

✔

b)

✖

7.

Choosing the right type of clothes depending on the weather and ocassion.

a)

✔

b)

✖

8.

Eating more sugary food and drinking energy drinks to try to help you stay awake.

a)

✔

b)

✖

9.

Use sunscreen whenever you go out on a sunny day to have your skin protected.

a)

✔

b)

✖

10.

Taking a break after screen time to rest your eyes.

a)

✔

b)

✖

11.

Identify what type of clothing is being described in the sentence.  Choose from the word box.

Worn out clothing that you would probably not prefer to wear when going out.

a)

Footwear

b)

Sleepwear

c)

House clothes

d)

Swimwear

12.

It is applicable for the most formal, occasions, such as weddings, funerals, formal dinners, etc.

a)

Formal Clothes

b)

Casual Clothes

c)

Undergarments

d)

Sportswear

13.

Worn during the summer or for water activities.

a)

Undergarments

b)

Sleep wear

c)

Swimwear

d)

Sportswear

14.

It is worn for sport or physical exercise.

a)

Casual Clothes

b)

Formal Clothes

c)

Sportswear

d)

Undergarments

15.

A clothing designed to be worn while sleeping.

a)

House Clothes

b)

Sportswear

c)

Formal Clothes

d)

Sleepwear

16.

Which of the following are acceptable as formal?

a)
b)
c)
d)
17.

Which of these clothes do we wear in hot weather?

a)

Scarfs and gloves

b)

Sweaters and jeans

c)

T-shirts and shorts

d)

Hoodies and sweatpants

18.

'Underwear' is what you wear under your clothes. Which of these is underwear?

a)

Earrings, rings, necklaces

b)

Trainers, sandals, boots

c)

Boxers, Sports bra, briefs

d)

Socks, sweatpants, bandanas

19.

Emma will attend the graduation ball. What type of clothing is appropriate for the said event?

a)

swimwear

b)

casual clothes

c)

formal clothes

d)

sportswear

20.

Loey will be heading out to the gym for a quick workout after class. What attire should he wear?

a)

sleepwear

b)

swimwear

c)

sportswear

d)

house clothes

21.

Clothes are essential for us since it provides protection and comfort.

a)

true

b)

false

22.
Which load would this shirt be sorted into?
a)
Whites
b)
Colors
c)
Towels and Linens 
23.
What is the first step in the laundry process?
a)
Sort
b)
Wash
c)
Fold
d)
Dry
24.
What is the final step in the laundry process?
a)
Fold
b)
Dry
c)
Wash
d)
Put clothes away
25.
What happens after clothes are sorted?
a)
They go into the washer
b)
They go into the dryer
c)
They are folded
26.
When should a stain be treated?
a)
After washing
b)
Before washing
c)
After drying
27.

Which of the below is not needed for laundry?

a)
b)
c)
d)
28.

Why should you fold your clothes?

a)

So they dont get wrinkled

b)

So they smell good

c)

So you can put them in your dresser

29.

What should you do if your clothes are wrinkled after you take them out of the washer?

a)

Hang them

b)

Fold them

c)

Iron them

30.

We put _______________ in the washing machine to help get stains and dirt out of our clothes.

a)

Olive oil

b)

Dryer sheets

c)

laundry detergent

32.

Go to bed early, read or listen to calm music and avoid sugary foods and screen time before sleeping.

a)

✔

b)

✖

33.

Choosing the right type of clothing depends on the weather.

a)

✔

b)

✖

34.

Eat really healthy food throughout the week so you can eat all the junk foods you want to on the weekend.

a)

✔

b)

✖

35.

Walking dogs to the park is a good form of exercise.

a)

✔

b)

✖

36.

Walking dogs to the park is a good form of exercise.

a)

✔

b)

✖