WorksheetsLet's Get Quizzical (Round 1)
Total questions: 25
Worksheet time: 4mins
Which of the following nutrient provides energy to body?
Carbohydrate
Vitamins
Water
Minerals
Which nutrient supplies the most calories per gram?
Carbohydrate
Proteins
Nucleic acid
Fats
Hemoglobin is a ______type of protein
Simple
Conjugated
Derived
None of the above
The amount of energy the body gets from food is measured in
miligram
kilogram
kilo joules
microgram
_____ is the major part of food pyramid.
Water
Carbohydrate
Protein
Fat
pH 7 indicates that the solution or substance is ?
Alkaline
Neutral
Salty
Acidic
Find the odd one out (with respect to food pyramid)
Cereals and grains
Salt
Fat and oil
Sugar
Which is best method to cook vegetable?
Frying
Baking
Boiling
Steaming
Highest concentration of minerals are found in
Skin
Arms and legs
Bones and teeth
None of these
Iodine is used to test the presence of:
Starch
Carbohydrates
Proteins
Vitamins
What is the amount of folate required by normal men?
300mg/day
150mg/day
600μg/day
300μg/day
Which of the following nutrient is rich in short and medium chain fatty acids ?
Milk
Peanut oil
Sunflower oil
Almond oil
Which one is a trace element?
Chromium
Molybdenum
Selenium
All of the above
To overcome diabetes, a person can increase the intake of ______ and reduce the intake of ______
carbohydrates, proteins
proteins, fats
fats, carbohydrates
carbohydrates, fats
Respiratory quotient (R.Q.) falls in all the following conditions except-
Acidosis
Febrile conditions
Diabetes mellitus
Starvation
The percentage of total calories obtained from carbohydrates should be between-
15- 20%
20-35%
50-60%
5-10%
Normal systolic Blood Pressure is
80
120
140
110
Which of the following is not the symptom of kwashiorkor?
Moon face
Sparse hair
Fatty liver
Dry and wrinkled skin
pH of Buttermilk is
4.6
4.0
5.0
6.6
Which of the following has the highest glycemic index?
Fructose
Sucrose
Dextrose
Maltose
Vitamin B12 value in normal men is
4μg/day
3.5μg/day
2.5μg/day
5μg/day
Which is not true for Antioxidants?
Scavenge free radical
Present in Fruits and Vegetables
Helps to fight diseases
Damage normal cell membrane
Find odd one out
Beta carotene
Iron
Lycopene
Quercetin
_____ type of iron is present in animals.
Heme iron
Both
Non heme iron
None of the above
Find odd one out
Valine
Leusine
Threonine
Cysteine
