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MYP 3 Biology Formative Criterion A

Total questions: 80

Worksheet time: 47mins

Name
Class
Date
1.

What muscle is highlighted in the picture?

a)

Triceps

b)

Biceps

c)

Quads

d)

Deltoids

2.

What muscle is highlighted?

a)

Triceps

b)

Biceps

c)

Quads

d)

Deltoids

3.

What muscles is highlighted?

a)

Deltoid

b)

Trapezius

c)

Tricep

d)

Pectoralis

4.

What muscle is highlighted?

a)

Lats

b)

Abdominals

c)

Pectoralis

d)

Quads

5.

What muscle is highlighted?

a)

Lats

b)

Trapezius

c)

Hamstrings

d)

Calves

6.

What muscle is highlighted?

a)

Abdominals

b)

Quads

c)

Gluteus

d)

Hamstring

7.

What muscle is highlighted?

a)

Hamstrings

b)

Quads

c)

Calves

d)

Gluteus

8.
This muscle is an involuntary muscle and moves on it's own. 
a)
Heart
b)
Bicep
c)
Hamstring
d)
Lats 
9.
When a muscle contracts, it _______
a)
gets longer
b)
gets shorter
c)
gets thinner
d)
grows hair
10.
Muscles always work in _____
a)
pairs
b)
groups of 3
c)
bones
d)
joints
11.
What are the 3 types of muscle tissue?
a)
Thigh, Calf, & Shoulder
b)
Traps, Forearm, & Abs
c)
Hamstring, Biceps, & Triceps
d)
Smooth Muscle, Cardiac Muscle, & Skeletal Muscle
12.

Actin is the ...

a)

Thick Filament within a Muscle Fibre

b)

Thin Filament within a Muscle Fibre

c)

Protein that covers myosin-binding sites

d)

Molecule that causes muscle contraction

13.

Myosin is the ...

a)

Thin Filament of a muscle fibre

b)

Segment of a muscle fibre

c)

A molecule that changes shape when bound with Calcium Ions

d)

Thick Filament of a muscle fibre

14.

True or False: Cross-bridges is when a myosin head attaches to an actin during contraction

a)

True

b)

False

15.

What does the Myosin Heads release to relax and pull the Actin filament?

a)

ATP

b)

ADP

c)

CNS

d)

ETC

16.

What binds to the Myosin Head to cause it to detach from the Actin?

a)

ATP

b)

ADP

c)

CNS

d)

ETC

17.

True or False: Myosin-Heads act as a ATPase.

a)

True

b)

False

18.

Contractile unit of a muscle.

a)

sarcomere

b)

motor unit

c)

fascicle

d)

myofibril

19.
Bone forming cells are called...
a)
osteoblasts
b)
osteocytes
c)
osteoclasts
d)
osteons
20.
The band of cartilage in the epiphysis where secondary ossification occurs.
a)
zone of ossification 
b)
ephiphyseal plate
c)
hyaline plate
d)
Z line
21.
Multinucleated cells that break down the calcified matrix of bone.
a)
osteoblasts
b)
osteoclasts
c)
osteons
d)
osteocytes
22.

What type of cartilage is involved in the endochondral ossification?

a)

Fibrocartilage

b)

Elastic cartilage

c)

Hyaline cartilage

23.

In adults, where do you find cartilage in the bone?

a)

bone marrow

b)

at the ends of the bone

c)

compact bone

d)

spongy bone

24.

What's occurring at the epiphyseal plate?

a)

the bone becomes cartilage

b)

the cartilage stays as cartilage

c)

the cartilage becomes bone

d)

the bone becomes a bone

25.
What are common ways to treat a bone fracture in therapy?
a)
Jumping Jacks
b)
Weight- Bearing
c)
Flintstone Gummies
d)
Compression of afflicted area
26.
Sprains are injuries to:
a)
ligaments
b)
tendons
c)
bones
d)
skin
27.
Strains are injuries to:
a)
ligaments
b)
tendons or muscles
c)
bone
d)
skiin
28.

Which is an example of a hinge joint

a)

knee and elbow

b)

shoulder and hip

c)

neck

d)

ankle and wrist

29.
Name this joint
a)
pivot
b)
saddle
c)
gliding
d)
hinge
30.
Name this joint
a)
gliding
b)
saddle
c)
ball and socket
d)
condyloid
31.
Which joint allows movement in only one direction?
a)
ball and socket
b)
fiibrous
c)
hinge
d)
pivot
32.

The skull is an example of what type of joint?

a)

Cartilaginous (amphiarthrosis)

b)

Synovial (diarthrosis)

c)

Fibrous (synarthrosis)

33.
Allow bones to move in almost any direction
a)
Pivotal joint
b)
Ball and socket joint
c)
Hinge joint
d)
Gliding joint
34.
The knee joint is
a)
Hinge
b)
Gliding
c)
Ball and socket
d)
Pivot
35.
Bones of the wrist could be classified as 
a)
Short Bones
b)
Long Bones
c)
Irregular Bones
d)
Flat Bones
36.

How many bones are in the human body?

a)

25

b)

127

c)

206

d)

389

37.

What are the 4 types of bones?

a)

Flat, Long, Irregular, Short

b)

Flat, Irregular, Clumped, Long

c)

Irregular, Raised, Long, Flat

d)

Long, Flat, Irregular, Small

38.

What do bones need to grow?

a)

candy

b)

water

c)

green vegetables

d)

calcium

39.

What is a fracture?

a)

Long bone

b)

A small break in a bone

c)

Piece of a bone

d)

Bone made of cartilage

40.

What are bones like on the inside?

a)

Thin and brittle

b)

Thick and strong

c)

Heavy and rough

d)

Soft and spongy

41.

Bones give your body ___________

a)

Shape

b)

Posture

c)

Flexibility

d)

Weakness

42.

What does bone marrow produce?

a)

Water

b)

Hair

c)

Blood

d)

Muscles

43.

the rubbery, flexible material that sometimes connects bones and provides shape for some body part, including the nose and ears.

a)

Skeleton

b)

Cartilage

c)

Bones

d)

Skull

44.

where separate bones come together and allow the body (arms, legs, fingers, etc.) to bend

a)

joints

b)

torso

c)

cartilage

d)

skull

45.

the system that includes all of the bones in the body

a)

Bones

b)

Skeleton

c)

Skull

d)

Joints

46.

the hollow case, made from 18 fused bony plates and 2 jaw bones, that surround and protects the brain, inner ears, and eyes

a)

Torso

b)

Joints

c)

Skull

d)

Bones

47.

Breathing is ...

a)

Breaking down food

b)

Making noise

c)

Inhaling and Exhaling Air

d)

Producing energy from food

48.

Respiration is ...

a)

Breaking down food

b)

Making noise

c)

Inhaling and Exhaling Air

d)

Producing energy from glucose

49.
What are the products of anaerobic respiration?
a)
Glucose and oxygen
b)
Carbon dioxide and water
c)
Lactic acid
d)
Carbon monoxide
50.
Which type of respiration is most efficient?
a)
Aerobic
b)
Anaerobic
51.
Where in the cell does aerobic respiration take place?
a)
Nucleus
b)
Cytoplasm
c)
Mitochondria
d)
Cell membrane
52.
Which organ excretes carbon dioxide?
a)
Lungs
b)
Liver
c)
Heart
d)
Kidney
53.
What is the molecule called that mitochondria produce when they respire glucose?
a)
ATP
b)
ADP
c)
DNA
d)
80p
54.
What is the waste energy from respiration given off as?
a)
Heat
b)
Light
c)
Sound
d)
Kinetic
55.
What happens to your breathing rate when you exercise?
a)
It increases
b)
It decreases
c)
It stays the same
56.
What happens to your pulse when you exercise?
a)
It increases
b)
It decreases
c)
It stays the same
57.

Which of the following do we NOT use the energy gained through respiration for:

a)

Movement

b)

Growth and Repair

c)

Sleeping

d)

Building new molecules

58.
Which organ breaks down lactic acid?
a)
Liver
b)
Lung
c)
Heart
d)
Bladder
59.

The correct word equation for Anaerobic respiration is

a)

glucose → lactic acid + oxygen

b)

glucose → lactic acid (+ energy released)

c)

glucose + oxygen → lactic acid (+ energy released)

d)

lactic acid → energy released

60.

The correct word equation for aerobic respiration is

a)

carbon dioxide + water (+ energy) → glucose + oxygen

b)

water + oxygen → carbon dioxide + glucose (+ energy)

c)

glucose + oxygen → carbon dioxide + water (+ energy)

d)

glucose + water → carbon dioxide + water (+ energy)

61.
Which one of the following is a key characteristic of slow twitch muscle fibers? 
a)
They contain large amounts of Mitochondria
b)
They are fast to fatigue
c)
They are recruited last
d)
They contain low numbers of Mitochondria
62.
Long distance runners have large proportion of ___________ fibers.
a)
slow oxidative
b)
fast oxidative
c)
fast glycolytic
63.
Type IIa Muscle Fibres are linked to which activity?
a)
400m
b)
100m
c)
1500m
d)
10,000m
64.
Type IIa Fibres are called...
a)
Fast Oxidative
b)
Fast Glycolytic
c)
Slow Oxidative
d)
Slow Glycolytic
65.
Another name for Type II Fibres is....
a)
Fast Twitch
b)
Slow Twitch
c)
Medium Twitch
d)
Super Twitch
66.
What are the characteristics of fast twitch muscle fibres?
a)
explosive activities, fatigue slowly
b)
endurance activities, fatigue slowly
c)
explosive activities, fatigue quickly
d)
endurance activities, fatigue quickly
67.
Which muscle fibre produces the lowest force when in contracts?
a)
Type 1
b)
Type 2a
c)
Type 2b
d)
Type 3
68.
This type of muscle tissue is found only in the heart
a)
Skeletal
b)
Cardiac
c)
Smooth
69.
What ties muscles to bones?
a)
cartilage
b)
tendons
c)
ligaments
d)
flexors
70.

Testing grip strength is a measure of what type of exercise

a)

Isokinetic

b)

Isometric

c)

Isotonic

71.

True or False: Weight training is only used to improve Muscular Strength.

a)

True

b)

False

72.

The capacity of a muscle to continue working over a long period of time is called:

a)

Muscular Strength

b)

Muscular Endurance

c)

Weight Lifting

73.

The amount of force that you can produce in a single effort is called

a)

Muscular Strength

b)

Muscular Endurance

c)

Weight Lifting

74.

Select 2 activities that would help develop muscular endurance?

a)

Rock Climbing

b)

Sprinting to first base

c)

Leading a fast break

d)

Running a long distance

75.

What is muscular endurance?

a)

The ability to use your muscles when working out

b)

The ability to use your muscles to lift heavy objects

c)

Ability to use your muscles for an extended period of time without getting tired

d)

The ability to prevent health issues

76.

What is cardiovascular endurance?

a)

The ability to use your muscles for an extended period of time without getting tired.

b)

The ability to move your joints through a wide range of motion.

c)

Target Heart Rate

d)

The ability to exercise your entire body for a long time without stopping

77.

What is muscular strength?

a)

Ability to use your muscles a long time without getting tired.

b)

Ability to lift a heavy weight or exert a lot of force

c)

Ability to move your joints through a wide range of motion

d)

Ability of the heart and lungs to work together efficiently

78.

What health related component is being used in the picture?

a)

Muscular Strength

b)

Muscular Endurance

c)

Flexibility

d)

Cardiovascular Endurance

79.

What health related component is being used in the picture?

a)

Cardiovascular Endurance

b)

Muscular Strength

c)

Muscular Endurance

80.

What health related component is this test measuring?

a)

Muscular Strength

b)

Muscular Endurance

c)

Flexibility

d)

Cardiovascular Endurance

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