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WorksheetsJoints and Movements
Total questions: 21
Worksheet time: 13mins
Examples of a Ball & Socket Joint are found in the
Shoulder
Knee
Hip
Ankle
When kicking a football the knee
Flexes
Extends
Abducts
Adducts
What joint is displayed in picture
Hinge Joint
Saddle joint
Ball and socket joint
Where is the pivot joint located ?
Neck
Knee
Thumb
What joint allows more types of movement?
Hinge
Ball and socket
An increase in the angle of bones at a joint, is ...?
Extension
Flexion
Rotation
Abduction
Movement of a bone or limb towards the midline of the body, is ...?
Adduction
Rotation
Abduction
Abbuction
Movement of the ankle joint that flexes the foot upwards and decreases the angle at the joint, is ...?
Flexion
Dorsiflexion
Plantarflexion
Extension
Movement at the ankle joint that points the toes and increases the angle at the ankle joint, is...?
Flexion
Dorsiflxion
Plantar flexion
Extension
The hinge joint at the knee allows...?
Dorsiflexion and Plantar flexion
Extension and Abduction
Flexion and Extension
Plantar flexion and extension
The preparation of a football kick is predominately ...?
Abduction
Flexion
Extension
Adduction
The upwards phase of a bicep curl is an example of ...?
Extension
Abduction
Adduction
Flexion
