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WorksheetsCarbohydrates, Fats, and Proteins
Total questions: 12
Worksheet time: 9mins
Name
Class
Date
1.
What is the body's preferred source of energy?
a)
Carbohydrates
b)
Lipids
c)
Proteins
d)
Water
2.
What sugar is found in dairy products?
(a)
3.
How many calories are in one gram of fat?
a)
5
b)
9
c)
4
d)
6
4.
Which sugar is found in fruit and honey?
a)
Glucose
b)
Sucrose
c)
Fructose
d)
Maltose
5.
What are the building blocks of protein?
a)
Letters
b)
Monosaccharides
c)
Lipids
d)
Amino Acids
6.
Which is not a source of protein?
a)
Steak
b)
Beans
c)
Nuts
d)
Oreos
7.
Saturated fats are (a) at room temperature
8.
Which of the following passes through the body unchanged?
a)
Starch
b)
Fiber
c)
Carbohydrates
d)
Polysaccharide
9.
Unsaturated fats are (a) at room temperature
10.
Describe a vegan diet.
(a)
11.
How many amino acids are there?
(a)
12.
We must burn _______ calories to lose one pound of body fat.
a)
17,500
b)
1,500
c)
7,500
d)
3,500
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