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Worksheets(DS-065) MAP - PE, Activity Pyramid
Total questions: 20
Worksheet time: 10mins
What is Yoga?
Is a form of exercise
Is a dance
Is a song
Yoga is relaxation
Yoga helps you focus, focus means......
follow directions
to repeat
to give attention to
to rest
Mindful means......
tired
feeling good
aware of your body, mind &feelings.
moody
Which word from the text means a slow run?
athlete
muscle
jog
sprint
Regular physical activity can improve your memory and attention span.
True
False
What is Physical Education?
the study of body development ranging from simple calisthenic exercises to a course of training.
the study of human body.
the study of your body's physical ability.
the ability of your body to work efficiently without fatigue.
The ability of a muscle to work for an extended period of time.
Body composition
Muscular Strength
Muscular Endurance
Flexibility
Which of the following is the Philippine Physical Activity Pyramid Guide?
Among the four levels of Philippine Physical Activity Pyramid Guide, what level shows the activities should be performed daily or nearly every day?
Level 1
Level 2
Level 3
Level 4
Level 3 of Philippine Physical Activity Pyramid Guide shows playing sports such as volleyball, basketball and badminton.
TRUE
FALSE
What are the activities for Level 4 of the Philippine Physical Activity Pyramid Guide?
Playing with cat and doing household chores
Watching TV and playing mobile games
Doing exercise and dancing
Playing basketball and volleyball
What are the activities for Level 4 of the Philippine Physical Activity Pyramid Guide?
Playing with cat and doing household chores
Watching TV and playing mobile games
Doing exercise and dancing
Playing basketball and volleyball
If I do not exercise I will feel. Choose 2 options
Great
Lazy
Not healthy
Energized
Eating Too Much Fast Food is Healthy.
True
False
