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WorksheetsPHYSICAL EDUCATION 6
Total questions: 18
Worksheet time: 12mins
This is the ability of the body to maintain in equilibrium.
Dance
Flexibility
Balance
Body Composition
This is the amount of certain components in your body.
Dance
Flexibility
Balance
Body Composition
This is the ability of muscles and joints to move through the full range of motion.
Dance
Flexibility
Balance
Body Composition
If a person is not flexible, he or she has __________ range of motion in the joints.
limited
unlimited
If a person is flexible he or she has a __________ risk of injury
increased
decreased
The (a) gives you an estimate of your body fat percentage.
What is the formula in finding the BMI?

Those with ________ numbers in their BMI are more at risk for health problems associated with obesity.
higher
lower
This type of balance is when you are in motion.
Dynamic Balance
Static Balance
This type of balance is when you are stationary.
Dynamic Balance
Static Balance
Identify the type of balance shown.
Dynamic Balance
Static Balance
Identify the type of balance shown.
Dynamic Balance
Static Balance
Identify the type of balance shown.
Dynamic Balance
Static Balance
Identify the type of balance shown.
Dynamic Balance
Static Balance
Identify the type of balance shown.
Dynamic Balance
Static Balance
Identify the type of balance shown.
Dynamic Balance
Static Balance
Identify the type of balance shown.
Dynamic Balance
Static Balance
Identify the type of balance shown.
Dynamic Balance
Static Balance
