WorksheetsPHYSICAL ED 1
Total questions: 17
Worksheet time: 5mins
It is known as the earliest exercise.
Yoga
Kung Fu
Jogging
Jumping Jacks
The only concern of Chinese people is ____.
physical activities
business
Intellectual excellence
It composed the exercises of posture and regulates breaths.
Yoga
Breathing activity
GYmanstics
Who recognized the use of PE as an aid to medicine?
Galen
Socrates
Herodotus
One Greek Philosopher that thought of PE as important in terms of the military.
Xenophon
Socrates
Herodotus
One Greek Philosopher stated that PE is a part of hygiene and subordinate to medicine.
Socrates
Galen
Xenophon
Who gave emphasis on the importance of PE attaining health in order to achieve one's purpose in life.
Socrates
Xenophon
Galen
He is the first Physical Education teacher in America
Johann Bernhard Basedow
Charles Beck
He is the first person recognized the importance of exercise.
Johann Bernhard Basedow
Charles Beck
He invented bean bags and wooden dumbells.
Dudley Allen Sargent
Diocletian (Dio) Lewis
He invented over 80 machines using pulleys and weights.
Dudley Allen Sargent
Diocletian (Dio) Lewis
It refers to the gentle exercise before the intense activity.
Cool down
Warm up
It refers to the gentle exercise after the intense activity.
Cool down
Warm up
Sit and Reach is one example of Static stretching exercise.
True
False
Active Warm up involves exercise.
True
False
Give me 2 benefits of warm up
GIve me 2 benefits of cool down
